By Doug Reynolds on March 26, 2022
Download Episode Doug Reynolds interviews Frank Llosa about his new concept of hard ketones. It comes in the form of R1,3-Butanediol, an alcohol without the toxicity and side effects of the ethanol contained in beer, wine, and hard liquor (visit This Page to enjoy a 15% discount at checkout). Frank, who competed as an […]
By Chris S. Cornell on December 23, 2021
Popular researcher and science writer Amber O’Hearn to present at 2022 Low Carb Boca Conference Amber O’Hearn is an independent researcher and science writer who specializes in ketogenic and plant-free diets, and their connection to human evolution and health, as well as the physiological health-promoting effects of dietary interventions. She is a self-proclaimed carnivore and […]
By Doug Reynolds on
Download Episode Dr. Philip Ovadia is a cardiothoracic surgeon who found himself becoming morbidly obese and running the risk of ending up on his own operating table. He came across the ketogenic diet and the concept of carbohydrate restriction initially at a conference where Gary Taubes was talking. “What he was saying made a lot […]
By Chris S. Cornell on October 21, 2021
Michelle Hurn, author of The Dietitian’s Dilemma, to speak at 2022 Low Carb Boca Conference Last November, Michelle Hurn ran for six straight hours and covered 44.63 miles in an ultra-distance race in Las Vegas, easily taking first place with an average pace of 8:03 per mile. Anyone watching who didn’t know Michelle’s inside story […]
By Doug Reynolds on January 27, 2020
Download Episode When we were in the foyer of the Marriott hotel the night before our Boca 2020 event, we bumped into Gaby Ondrasek and Loly Trujillo and they were bouncing around like crazy things. They were just so excited and when we sat down to speak with them they told us of how […]
By Doug Reynolds on September 23, 2019
Download Episode The Emmy Award-winning team at Wide Eye Productions, Director/Writer Jennifer Isenhart and Director of Photography, Tom Hadzor bring you the movie: “Fat Fiction: How America’s Plan for Eating Right Got It So Wrong.” Jennifer and Tom experienced such good results when adopting the LCHF way of life and then they went on to […]
By Doug Reynolds on September 18, 2019
Dr. Ben’s SMaRT (Slow Maximum Resistance Training) exercise program helped Type 1 Diabetic, Andrew Berger (@Type1Berger), show massive improvements in the control of his diabetes and led to enormous weight loss as well. Here he talks to Pam about how it’s possible that he can see such huge results. You can learn more about Dr […]
By Doug Reynolds on August 26, 2019
As an orthopaedic surgeon, Dr. Gary Fettke had been experiencing some flak within the hospital environment in Tasmania, Australia for advocating dietary change for his diabetic patients to avoid having to amputate their feet, but he never expected to actually get reported. When the first report to AHPRA came through he and his wife Belinda […]
By Doug Reynolds on November 15, 2018
Dr. Robert Cywes first spoke at our event in San Diego in 2018 and he was a huge hit. Many people approached me saying it was the best presentation of the whole conference. He states that his whole treatment philosophy is based on his understanding of obesity and diabetes. “They are basically exactly the same […]
By Doug Reynolds on August 30, 2018
Up until a couple of months ago, when we paid a visit to Dr. Gary Fettke and his wife Belinda in Tasmania, our finger pointing at those to blame for the introduction of the catastrophic USDA dietary guidelines clearly singled out Ancel Keys and the McGovern Commission but we had never considered where they themselves […]
By Doug Reynolds on June 8, 2018
Editor’s Note: For those who are just joining us on this journey, Ben is currently trying to share his experiences with all the veterans out there to show that the Keto Diet can be used to aid recovery from PTSD as well as managing the chronic pain from injuries sustained during their service. In an […]
By Doug Reynolds on May 31, 2018
Dr. Peter Bruckner is a world renowned physician with a thriving sports medicine practice in Melbourne, Australia. He has served as team doctor and Head of the Sports Medicine Department for many international teams including Australia’s Olympic team and their national cricket team as well as the Liverpool Football Club in England. It was whilst […]
By Doug Reynolds on May 9, 2018
We talked previously with Dr. Gary Fettke about his amazing success in advising a low carb diet for diabetes to help address their complications and avoid surgery and then we addressed the fallout he has experienced from providing this advice. Now we talk with his wife Belinda about the emotional toll this persecution has taken on him […]
By Doug Reynolds on May 1, 2018
In this second video in the series we did with Dr. Gary Fettke at his home in Tasmania, we focus on the elephant in the room. In the first part we heard the story of his miraculous survival from a brain tumor and how that translated to his patient care and the wonderful successes he […]
By Doug Reynolds on April 19, 2018
I (actually we, Pam and I) had the distinct privilege of spending this past weekend with ‘Mr. No Fructose’, Dr. Gary Fettke, and his wife Belinda at their home in Tasmania. What an enlightening experience. I managed to get enough content on camera for about 5 videos which we will release over the coming weeks. We […]
By Doug Reynolds on April 11, 2018
Editor’s Note: Currently, Ben is trying to share his experiences with all the veterans out there to show that the Keto Diet can be used to aid recovery from PTSD as well as managing the chronic pain from injuries sustained during their service. In an effort to shine a light on his efforts and share […]
By Doug Reynolds on April 3, 2018
Steve and Melody Barons run a Keto coaching, training and support site called Tactical Kitchen. Having been asked a few times about the concept of a Zero Carb Diet by members of their group, they felt that the only way they could give a meaningful answer was to have actually tried it. An initial 30 […]
By Doug Reynolds on March 7, 2018
Jess Dudley successfully lost 85 lbs on the ketogenic diet but found that she would slip. Until, that is, she was able to remove controlling food from her life. After that she took control back and now teaches others how to do it. More than that her main focus is to coach people on creating […]
By Doug Reynolds on March 1, 2018
Editor’s Note: Currently, Ben is trying to share his experiences with all the veterans out there to show that the Keto Diet can be used to aid recovery from PTSD as well as managing the chronic pain from injuries sustained during their service. In an effort to shine a light on his efforts and share […]
By Doug Reynolds on February 18, 2018
I sat down and talked with Chuck Hicks who tells his stunning story of how he took his life back through weight loss on a Keto Diet and Intermittent Fasting. He is down 125 lbs from his heaviest weight of 465 lbs in just 6 months. This unfolding story of the huge benefits of the […]
By Doug Reynolds on February 15, 2018
For her Master’s Degree thesis in Nutrition and Exercise Physiology at James Madison University, Rachel Gregory decided to study the use of Keto For CrossFit athletes. She also holds a Bachelor’s Degree in Sports Medicine from the University of Miami and she is a Board-Certified Nutrition Specialist, Athletic Trainer and Strength and Conditioning Coach. Rachel is […]
By Doug Reynolds on February 5, 2018
Below is a fascinating interview I had with Dr. Bret Scher. He is a cardiologist based in San Diego, about the therapeutic benefits of the LCHF lifestyle and the associated fear of cardiovascular disease risk. We also talked about the relevance of serum cholesterol levels (LDL cholesterol in particular) and the fact that the anti-inflammatory […]
By Doug Reynolds on February 2, 2018
I finally got a chance to chat to Dorian Greenow from Keto Mojo about his passion for driving down the price of Ketone Test Strips. The prices of his FDA Approved Blood Test Strips for measuring Ketone Levels and Glucose Levels are unbeatable. I had to understand where his drive comes from that has him working […]
By Doug Reynolds on January 30, 2018
[Editor’s Note: Currently, Ben is trying to share his experiences with all the veterans out there to show that the Keto Diet can be used to aid recovery from PTSD as well as managing the chronic pain from injuries sustained during their service. In an effort to shine a light on his efforts and share […]
By Doug Reynolds on January 3, 2018
[Editor’s Note: Currently, Ben is trying to share his experiences with all the veterans out there to show that the Keto Diet can be used to aid recovery from PTSD as well as managing all that chronic pain from the injuries sustained during their service. In an effort to shine a light on his efforts […]
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