By Doug Reynolds on September 16, 2019
As a Type 1 Diabetic, Andrew Berger describes how he had reduced his use of insulin from 120 units to 26 by adopting a ketogenic diet as well as using a lot of weight. Then, at our last LCUSA event, he was introduced to Dr Ben’s 15 Minutes to Fitness exercise routine that activates many […]
By Doug Reynolds on September 10, 2019
Naturopathic doctor, Karl Goldkamp describes how he resolved numerous severe health conditions by adopting the LCHF Lifestyle for himself and to help treat his wife, Judy’s, brain tumour. Now he has a virtual practice to help others adopt this lifestyle and use it to address general health as well as many chronic diseases. If you […]
By Doug Reynolds on September 4, 2019
Alexis Morales describes her struggle with food addiction and how Nurse practitioner, Brandy Wiltermuth showed her the benefits of the LCHF Lifestyle and helped her over the addiction. Now she has lost the weight and no longer has sleep apnea and she has joined Brandy in her practice with a passion to help people like […]
By Doug Reynolds on September 2, 2019
Brandy Wiltermuth is a Nurse Practitioner who found the LCHF lifestyle for herself and found a way to successfully incorporate it into her current Clinical Weight Loss and Diabetes practice. Here she describes her journey to here and encourages practitioners to reach out if they want help to do this in their own practice. Her […]
By Doug Reynolds on August 29, 2019
Diane Beem read the book by Dr. Bernstein and put her own diabetes into remission and solved her PCOS issues by adopting an LCHF lifestyle. Then one day her daughter measured a BG level of 600 while messing around with her glucometer and was immediately admitted to the ER. She tolerated 2 days in the […]
By Doug Reynolds on August 26, 2019
As an orthopaedic surgeon, Dr. Gary Fettke had been experiencing some flak within the hospital environment in Tasmania, Australia for advocating dietary change for his diabetic patients to avoid having to amputate their feet, but he never expected to actually get reported. When the first report to AHPRA came through he and his wife Belinda […]
By Doug Reynolds on August 23, 2019
Jess Dudley has always been adamant that the path to success for many people on this Low Carb Lifestyle journey lies in small groups and the sense of community that they breed. She says’ “A community, at it’s best, inspires us and helps us build each other up! We link arms and endeavour to understand […]
By Doug Reynolds on August 19, 2019
After his exoneration by AHPRA (Australian Health Practitioner Regulation Agency), Dr. Gary Fettke now looks to the future. In previous interviews we talked to Dr. Fettke about his incredible personal story discovering LCHF and putting his brain tumour into remission and then about his persecution by the AHPRA for trying to help his patients reverse […]
By Doug Reynolds on August 14, 2019
In this episode we talk with Dr. Moe St Martin about the journey back to health for him, his family and his patients. His journey started about 15 years ago and he has enjoyed a weight loss of 140 lbs. Now he successfully takes this intervention to his patients. His entire family had an ongoing […]
By Doug Reynolds on August 9, 2019
Jennifer Opdycke is a Physician Assistant from Michigan who discovered carbohydrate restriction about 17 years ago through the Atkins program. She started to introduce it to her patients and found most of them responded positively. But within the practice she was in she was still not able to develop a patient base of her own […]
By Doug Reynolds on August 5, 2019
Today we talk to Dr. Adele Hite about her herculean effort to co-ordinate the compilation of the document outlining Clinical Guidelines for Therapeutic Carbohydrate Restriction for us. Once we established the panel of advisers she set about creating the draft of the document and then bouncing it off the panel over and over until we […]
By Doug Reynolds on July 28, 2019
In our last podcast we spoke with Dr. Brian Lenzkes who experienced a personal epiphany with restricting carbohydrates and is experiencing huge success with his patients who have adopted it. One of the first things he did when he got back from our conference in San Diego in July 2017 was to call his good […]
By Doug Reynolds on July 21, 2019
Dr Brian Lenzkes describes how he found the Low Carb lifestyle as he struggled with his own health while following the same Standard of Care advice he was offering to his patients. Seeing the great improvements in his own health, he then attended the LowCarbUSA – San Diego conference where he heard researchers and physicians […]
By Doug Reynolds on July 14, 2019
Doug Reynolds describes his heartache over his inability to help his family, especially his mom, who all need to embrace this lifestyle so badly. Dr. Ken Berry calls it the ‘Powdered Butt Syndrome’. If someone powdered your butt as a baby they are unlikely to heed your advice once you grow up! But there are […]
By Doug Reynolds on July 11, 2019
Doug Reynolds and Pam Devine, founders of LowCarbUSA® and now the LowCarbUSA Podcast, discuss why they are embarking on this journey and what inspires them to do what they do. They also touch on the amazing work they have done to get the Clinical Guidelines document published for therapeutic Carbohydrate restriction which will, for sure […]
By Doug Reynolds on May 18, 2019
It’s been 4 yrs on a Low carb Ketogenic approach and I have to say without a doubt that being a part of a community has made all the difference in my journey with weight loss. In the beginning, it was all about finding others who were eating the same way! I saw a plethora […]
By Doug Reynolds on May 17, 2019
All the wine distributed by Dry Farm Wine is Low Carb Wine. In fact, they actually have zero carbs and no additives or artificial coloring. They are slightly lower alcohol wines and are mycotoxin free and, as a result, NO HANGOVER! One of the first objections to a Low Carb Diet invariably is, ‘what about […]
By Doug Reynolds on May 16, 2019
Instigated by Gary Taubes and coordinated by Dr. Adele Hite we are extremely proud to announce the publication of our first official version of Clinical Guidelines for ‘The Prescription of Carbohydrate Restriction as a Therapeutic Intervention’. In order to ensure the integrity of the document, we formed a board of advisers made up of extremely […]
By Pam Devine on December 20, 2018
Penny Marshall, ‘Laverne’ famed actress and comedian, died December 17, 2018 at the age of 75 from ‘complications related to diabetes’. This breaks our heart and is the reason Doug Reynolds and I have made it our mission to work every day, all day on getting information and resources out to our communities world-wide. Don’t wait just […]
By Doug Reynolds on November 15, 2018
Dr. Robert Cywes first spoke at our event in San Diego in 2018 and he was a huge hit. Many people approached me saying it was the best presentation of the whole conference. He states that his whole treatment philosophy is based on his understanding of obesity and diabetes. “They are basically exactly the same […]
By Doug Reynolds on November 12, 2018
The holidays have a funny way of encouraging over-indulgence. We eat more, travel more, drink more, party more; everything seems to be in excess. Our health takes a hit. We sacrifice our bodies for a few months in the name of celebration and good cheer. Then, we make the New Year’s Resolution to get back to […]
By Doug Reynolds on October 25, 2018
You will remember that, from a legal perspective, SoC or ‘Standard of Care‘ is defined as “providing health care in accordance with the standards of practice among members of the same health care profession with similar training and experience situated in the same or similar communities at the time the health care is rendered.” In other […]
By Doug Reynolds on October 4, 2018
In 2019 LowCarbUSA® will be spreading it’s wings a little… well a lot actually. In the first week in April we will be joining forces with LowCarbIndonesia® to host the First Low Carb Event in Asia. The event will feature, high profile names such as Dr. Gerogia Ede, Dr, Gary Fettke, Dr. Eric Westman and […]
By Doug Reynolds on August 30, 2018
Up until a couple of months ago, when we paid a visit to Dr. Gary Fettke and his wife Belinda in Tasmania, our finger pointing at those to blame for the introduction of the catastrophic USDA dietary guidelines clearly singled out Ancel Keys and the McGovern Commission but we had never considered where they themselves […]
By Doug Reynolds on August 7, 2018
Dr. Vincent (Ben) Bocchicchio, a wellness pioneer for more that 45 years dispels many popular myths about exercise and diet. He also demonstrates and describes the most potent combination of low carb eating and high intensity training for metabolic health and fat loss for all levels in his book 15 Minutes to Fitness. Using his […]
Get the latest updates about the ketogenic lifestyle from scientists, physicians, and practitioners. Also, you will receive 4 of our favorite, easy to make, low carb recipes!
