By Doug Reynolds on September 15, 2020
Download Episodes We have partnered with Restore Health to launch a comprehensive mentoring Program for embracing a low carb lifestyle. This program is available to everyone, but we are finding that it has become a very powerful tool for practitioners. Once they are able to get their patients to understand that they need to change […]
By Doug Reynolds on August 11, 2020
Download Episode We caught up with our friend Andrew Berger again after almost a year. Andrew suffers with Type 1 Diabetes and found himself with terrible blood glucose control, the onset of diabetic retinopathy and was about 75 lbs overweight. We met him for the first time at the LowCarbUSA®– San Diego 2019 event. At […]
By Doug Reynolds on July 28, 2020
Download Episode We caught up with Prof. Tim Noakes again recently and after asking him to describe briefly again how he got started with LCHF and a little about his successful defence against the malicious charges brought against him by the HPSCA, the conversation turned to the subject of Poly Unsaturated Fatty Acids (PUFAs). I […]
By Doug Reynolds on July 23, 2020
Download Episode We sat down to talk to Janae Cywes, wife of Dr, Robert Cywes, about her pregnancy and the fact that she has been, and plans to remain, on a strict ketogenic diet throughout. In fact Janae and Rob are basically carnivore now. They had been trying for the longest time to get pregnant […]
By Doug Reynolds on June 30, 2020
Download Episode Nadia Pateguana is a Naturopathic Doctor focusing on PCOS at ‘The Fasting Method’ with Jason Fung and Megan Ramos. She has an amazing story of how she came to the realisation that diet and lifestyle could, and should, be the answer to PCOS and other metabolic conditions. Some of her more profound statements […]
By Chris S. Cornell on June 26, 2020
Pam Devine from LowCarbUSA® demonstrates one way of making cauliflower mash and talks about a few alternatives as well. This is such a great alternative for mashed potatoes for those who are concerned with restricting carbs or following a keto diet. In the video, which is less than 15 minutes in length, Pam demonstrates the […]
By Doug Reynolds on June 16, 2020
Download Episode After being vegetarian for over eight years, Dr. Tony Hampton started doing some research and started to see more and more data showing that the Low Carb diet had better outcomes for diabetes, obesity and many other chronic diseases than the diet he had been following. He says he learned more on YouTube […]
By Chris S. Cornell on June 12, 2020
UPDATE – JUNE 14, 2020 The recorded livestream is now available and has been added to this post: Low Carb SD Community Virtual Event from LowCarbUSA® on Vimeo. As we inch toward regaining some sense of normalcy in our lives, we’re really looking forward to the day when we can resume our in-person meetups and […]
By Doug Reynolds on June 9, 2020
Download Episode Eric Reynolds was a cop with the Boynton Beach Police Department near West Palm and he got shot in the foot by an armed bank robber they were chasing and he ended up killing the suspect in the process. The whole incident left him in a pretty bad way and he started to […]
By Chris S. Cornell on June 5, 2020
The pandemic has certainly left many of us spending a lot more of our time at home, but rather than complain about it, we’ve tried our best to put the time to good use. We received such good feedback from our recent do-it-yourself biltong recipe and video a couple of weeks ago, that we decided […]
By Chris S. Cornell on June 3, 2020
Many businesses have been hit hard recently by the social distancing restrictions imposed as a result of the COVID-19 pandemic. For several reasons, however, this has not been the case for wine delivery and wine subscription services. “People are certainly not drinking any less wine over the past two months,” said Dry Farm Wines Partner […]
By Doug Reynolds on May 26, 2020
Download Episode Dr Kristin Baier is a family medicine physician who recently became board certified in obesity medicine as well. Back about ten years ago she was diagnosed with Lupus and was experiencing all the usual symptoms. She started focusing on a nutritional solution since she did not want to remain on medications and steroids […]
By Doug Reynolds on May 19, 2020
Download Episode When Adrianna Stephenson’s son was just 19 months old he was diagnosed with a golf ball-sized brain tumour in and around the hypothalamus. He immediately underwent a subtotal resection but about three months post-op the tumour had grown back to almost it’s original size. Adrianna and her husband, as well as the […]
By Doug Reynolds on May 5, 2020
Download Episode Dr. Richard Margolis is psychiatrist who, together with his nurse wife, Lisa, have embraced the ketogenic lifestyle with great success. We spoke to them about how and why they got started and they really wanted to talk about the power of doing it together and how it’s so much easier to be successful […]
By Doug Reynolds on April 28, 2020
Download Episode We first met Dr. Lewis Cantley when he was a speaker at our event San Francisco back in 2018 and his talk on the research he was doing made me sit bolt upright and pay attention. Dr. Cantley has made significant advances in cancer research stemming from his discovery of the signalling pathway […]
By Chris S. Cornell on April 22, 2020
A delicious Biltong recipe by Doug Reynolds – perfect for the low-carb lifestyle Ingredients • 15 pounds of “eye of round,” which is from the top of the cow’s hind leg. (Some folks might choose to do smaller batches, like 5 lbs at a time and make it more frequently) • Rock salt (or ice […]
By Chris S. Cornell on April 21, 2020
Like so many, I’ve spent a great deal of time confined to my home over the past month. As I started thinking of projects I could do around the house, it occurred to me that it’s been several years since I made a batch of my famous South African biltong. As someone who has regained […]
By Doug Reynolds on April 14, 2020
Download Episode Dr Paul Mason presents a detailed explanation of how poor metabolic health is the major contributing factor with complications and fatalities as a result of Coronavirus. He goes on to show how, just by changing their diet and cutting carbs and increasing saturated fat could start reducing the risks for those people almost […]
By Doug Reynolds on April 7, 2020
Download Episode LowCarbUSA® has partnered with Restore Health to provide a certified coaching program to support people adopting the Low Carb (or Ketogenic) Lifestyle. The program is brilliantly sequenced and rolled out in a manner that enables participants to make these behavioural changes in a methodical and sustainable way. Participants are paired with a real, […]
By Doug Reynolds on March 31, 2020
Download Episode Captain Brian Gaudette was born to be a soldier. He joined the army at 18 and served initially as an infantryman and later trained for and became an Apache Pilot. However he started putting on a lot of weight and developing spatial disorientation in the cockpit. The doctors couldn’t tell him what was […]
By Doug Reynolds on March 24, 2020
Download Episode Jayne Bullen is the leader of The Noakes Foundation and works closely with Prof Noakes and a team of visionary scientists in Cape Town, addressing the escalating obesity and diabetes crisis in South Africa and the world through research and community education interventions. She talks here about how she found the Low Carb […]
By Doug Reynolds on March 19, 2020
Download Episode The movie “Fat Fiction” was supposed to be coming out in a number of Movie Houses around the world but due to the COVID-19 crisis, the producers have opted for a number of online premiers instead. I discuss when and how this will work with producer Jennifer Isenhart. If you are up to […]
By Doug Reynolds on March 10, 2020
Download Episode It’s here at last! ‘Fat Fiction’—a film that questions decades of diet advice insisting that saturated fats are bad for us—premieres in Los Angeles on March 13 and after that it will show in numerous theatres around the world. Episode 40 of the LowCarbUSA® features an engaging conversation with “Fat Fiction’ director Jennifer […]
By Chris S. Cornell on March 8, 2020
New Film Questions Decades of Diet Advice About Saturated Fat “Forget everything you’ve been told about fat.” That’s the underlying message of a new film entitled Fat Fiction that has created quite a buzz in the world of low carb and beyond. The film is also now available for rental or purchase on Amazon. You […]
By Doug Reynolds on March 3, 2020
Download Episode Dr Jodi Nishida is a Pharm D, based in Honolulu, Hawaii. She has a great personal keto story and has gone on to establish a sustainable keto lifestyle practice in partnership with a physician which is proving to be extremely successful. What’s incredible is that Blue Cross Blue Shield is watching how they […]
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