Fabulously Keto: Are You a Moderator or an Abstainer? – Ep 76

Download Episode Jackie Fletcher and Louise Reynolds were both morbidly obese at one point but both follow a ketogenic lifestyle now and both have reversed that situation although they followed very different paths to get there.  Louise is a university professor from Australia although currently she is resident in Bangkok.  After trying everything to beat […]

Innovative Concepts to Reach Your Patients (and Friends) – Ep 59

Download Episode I first came across André Obradovic while I was working my way through the Advisor Training Course from the Nutrition Network.  What stood out immediately that it wasn’t a doctor or scientist trying to teach me something about the benefits of carbohydrate restriction or the LCHF lifestyle but rather about coaching and teaching […]

Metabolic Health Mentoring Program For Your Patients (or You): Ep 56

Download Episodes We have partnered with Restore Health to launch a comprehensive mentoring Program for embracing a low carb lifestyle.  This program is available to everyone, but we are finding that it has become a very powerful tool for practitioners.  Once they are able to get their patients to understand that they need to change […]

Keto – What If Your Partner Is Sabotaging You? Ep 47

Download Episode Dr. Richard Margolis is psychiatrist who, together with his nurse wife, Lisa, have embraced the ketogenic lifestyle with great success.  We spoke to them about how and why they got started and they really wanted to talk about the power of doing it together and how it’s so much easier to be successful […]

Certified Low Carb Coaching Program Launch: Ep 44

Download Episode LowCarbUSA® has partnered with Restore Health to provide a certified coaching program to support people adopting the Low Carb (or Ketogenic) Lifestyle. The program is brilliantly sequenced and rolled out in a manner that enables participants to make these behavioural changes in a methodical and sustainable way. Participants are paired with a real, […]

Training Practitioners in LCHF and Funding Research: Ep 42

Download Episode Jayne Bullen is the leader of The Noakes Foundation and works closely with Prof Noakes and a team of visionary scientists in Cape Town, addressing the escalating obesity and diabetes crisis in South Africa and the world through research and community education interventions.  She talks here about how she found the Low Carb […]

15 Minutes, Twice a Week – High Intensity Training For Metabolic Health

Dr. Vincent (Ben) Bocchicchio, a wellness pioneer for more than 45 years dispels many popular myths about exercise and diet.  He also demonstrates and describes the most potent combination of low carb eating and high intensity training for metabolic health and fat loss for all levels in his book 15 Minutes to Fitness.  Using his […]

Professional Training in LCHF/Ketogenic Nutrition & Treatment

On the 1st of May, 2018 the Nutrition Network  officially launched the Online Course: “Professional Training in LCHF/Ketogenic Nutrition & Treatment!” This online, CME-approved low carb training course is the first of it’s kind and has received full international CPD (Continuing Professional Development) accreditation.  It is worth 23 CPD units for participating medical professionals! At LowCarbUSA® we […]

Keto For CrossFit

For her Master’s Degree thesis in Nutrition and Exercise Physiology at James Madison University, Rachel Gregory decided to study the use of Keto For CrossFit athletes.  She also holds a Bachelor’s Degree in Sports Medicine from the University of Miami and she is a Board-Certified Nutrition Specialist, Athletic Trainer and Strength and Conditioning Coach.  Rachel is […]

Angst About Confronting Family?

‘Tis the Season, the holidays are coming!  Time for family feasts, holiday parties and friends to get together.  What is everyone going to think about your new (or not so new) eating habits?  How do you feel about the Holiday Diet and confronting some of those traditional foods that are filled with nostalgia? First of […]