By Doug Reynolds on January 10, 2023
Download Episode LowCarbUSA® and Society of Metabolic Health founder Doug Reynolds has often talked about the importance of making therapeutic carbohydrate restriction available to as wide an audience as possible, in spite of any cultural, religious, ethical, or other differences. “We don’t want to exclude anyone from reaping the benefits of a low-carb, ketogenic lifestyle, […]
By Doug Reynolds on December 7, 2022
Download Episode Annette Bosworth, MD (Dr. Boz) shares her ‘accidental’ discovery of ketosis while helping her mom battle cancer. “In my best prayers, we were hoping for a 50% reduction of her cancer & it went down 70%”, she said. “I thought I was giving her the best care possible & what I was missing […]
By Doug Reynolds on January 7, 2022
Download Episode One month after Maggie Jones’ 40th birthday, she was diagnosed with terminal, stage 4 lung cancer that had spread to her eye, liver, four tumors in her brain, and more than a dozen lymph nodes throughout her chest, neck and abdomen. Her prognosis of six to eight months with conventional treatment seemed optimistic. […]
By Doug Reynolds on March 30, 2021
Download Episode Dr. James Muecke is an ophthalmologist who was nominated as Australian of the Year in 2020 for his ongoing humanitarian work in helping to prevent blindness in impoverished communities in many places around the world. About a year ago, however, he became aware of the potential of reversing type 2 diabetes by restricting […]
By Doug Reynolds on March 9, 2021
Download Episode Diana Rodgers is a Registered Dietitian, a farmer, an author, a filmmaker and a mom! We talk to her about her new book, and movie, Sacred Cow. The book goes into great detail about the science behind her rigorous defense of the beef industry with respect to the animal cruelty argument, the fear […]
By Doug Reynolds on February 25, 2021
Download Episode Two years ago, Dr. Andrew Oswari, a family medicine doctor practicing integrative medicine, was experiencing what most doctors are currently experiencing, depression and disillusionment due to their lack of ability to help any of their patients with chronic illnesses get better. Ongoing progression of the conditions and escalating medications are the order of […]
By Doug Reynolds on February 9, 2021
Download Episode Andrés Rosales and Mauricio Moel are two youngsters from Mexico, studying at Harvard, who decided that there was a huge gap in the meal replacement market for a very strict, clean, keto version. They wanted medical practitioners who were using therapeutic carbohydrate deduction as an intervention in their practice to feel comfortable recommending […]
By Doug Reynolds on January 26, 2021
Download Episode Edit: an apology form Nick – “Apologies to everyone. At 34:30 I made a false statement when I said HMG-CoA reductase inhibition could inhibit ketone production directly. It is not the RLE in ketogenesis. There are indirect mechanisms potentially at play, but that enzyme is downstream of the divergence point in ketone and […]
By Doug Reynolds on December 29, 2020
Download Episode After bursting onto the scene with Good Calories Bad Calories in 2007, Gary Taubes has gone on to write many books that have managed to make it into the mainstream and not get pigeonholed in the Keto or Low Carb genre which, let’s be honest, is still pretty small as communities go. […]
By Doug Reynolds on December 23, 2020
Download Episode What a fascinating discussion with Dr. Ben Bikman about what Insulin Resistance really means. He makes this statement towards the end but I would like to highlight it right here at the start, “We should be studiously avoiding dogmatic thinking and constantly be checking what we think we know, lest we become that […]
By Doug Reynolds on December 9, 2020
Download Episode https://youtu.be/380n6htjsfk/ I sat down with Dr. Adele Hite to talk about the imminent launch of the nonprofit Society for Metabolic Health Practitioners (SMHP). She has been instrumental in helping us to get to this point. Back in 2018 she worked with the panel of advisors that we put together to oversee the development […]
By Chris S. Cornell on November 25, 2020
Gary and Belinda Fettke Discuss The challenges they’ve faced spreading the word about low carb and their Participation in THE 2021 Virtual Boca Conference Gary and Belinda Fettke recently confirmed their plans to participate in the LowCarbUSA® 2021 Virtual Boca Conference scheduled to take place January 15-17, 2021, so we took the opportunity to speak […]
By Doug Reynolds on November 17, 2020
Download Episode LowCarbUSA® podcast Episode 60 features our great friend, Keto-Mojo founder, Dorian Greenow. He talked to us about the latest model of their blood glucose and blood ketone meter & even higher quality machine which makes it even easier and less expensive for people to check their levels. . More importantly he also shares just […]
By Doug Reynolds on November 3, 2020
Download Episode I first came across André Obradovic while I was working my way through the Advisor Training Course from the Nutrition Network. What stood out immediately that it wasn’t a doctor or scientist trying to teach me something about the benefits of carbohydrate restriction or the LCHF lifestyle but rather about coaching and teaching […]
By Doug Reynolds on October 20, 2020
Download Episode Adam Pike was one of the lawyers involved in the successful defense of the charge against Prof. Tim Noakes for replying to a lady on Twitter about the best way to wean a baby. Since then Adam has presented a talk on ethical behaviour of medical professionals on social media for the Nutrition […]
By Doug Reynolds on October 6, 2020
Download Episode Vyvyane Loh is a board certified internal medicine and obesity doctor who started out in obesity practice and found herself taking patients off medications which was very different from what she had been taught in her training. She feels she was very lucky to get exposed to it early. Down the road she […]
By Doug Reynolds on September 15, 2020
Download Episodes We have partnered with Restore Health to launch a comprehensive mentoring Program for embracing a low carb lifestyle. This program is available to everyone, but we are finding that it has become a very powerful tool for practitioners. Once they are able to get their patients to understand that they need to change […]
By Doug Reynolds on August 11, 2020
Download Episode We caught up with our friend Andrew Berger again after almost a year. Andrew suffers with Type 1 Diabetes and found himself with terrible blood glucose control, the onset of diabetic retinopathy and was about 75 lbs overweight. We met him for the first time at the LowCarbUSA®– San Diego 2019 event. At […]
By Doug Reynolds on July 28, 2020
Download Episode We caught up with Prof. Tim Noakes again recently and after asking him to describe briefly again how he got started with LCHF and a little about his successful defence against the malicious charges brought against him by the HPSCA, the conversation turned to the subject of Poly Unsaturated Fatty Acids (PUFAs). I […]
By Doug Reynolds on July 23, 2020
Download Episode We sat down to talk to Janae Cywes, wife of Dr, Robert Cywes, about her pregnancy and the fact that she has been, and plans to remain, on a strict ketogenic diet throughout. In fact Janae and Rob are basically carnivore now. They had been trying for the longest time to get pregnant […]
By Doug Reynolds on June 30, 2020
Download Episode Nadia Pateguana is a Naturopathic Doctor focusing on PCOS at ‘The Fasting Method’ with Jason Fung and Megan Ramos. She has an amazing story of how she came to the realisation that diet and lifestyle could, and should, be the answer to PCOS and other metabolic conditions. Some of her more profound statements […]
By Doug Reynolds on June 16, 2020
Download Episode After being vegetarian for over eight years, Dr. Tony Hampton started doing some research and started to see more and more data showing that the Low Carb diet had better outcomes for diabetes, obesity and many other chronic diseases than the diet he had been following. He says he learned more on YouTube […]
By Chris S. Cornell on June 12, 2020
UPDATE – JUNE 14, 2020 The recorded livestream is now available and has been added to this post: Low Carb SD Community Virtual Event from LowCarbUSA® on Vimeo. As we inch toward regaining some sense of normalcy in our lives, we’re really looking forward to the day when we can resume our in-person meetups […]
By Doug Reynolds on June 9, 2020
Download Episode Eric Reynolds was a cop with the Boynton Beach Police Department near West Palm and he got shot in the foot by an armed bank robber they were chasing and he ended up killing the suspect in the process. The whole incident left him in a pretty bad way and he started to […]
By Chris S. Cornell on June 5, 2020
The pandemic has certainly left many of us spending a lot more of our time at home, but rather than complain about it, we’ve tried our best to put the time to good use. We received such good feedback from our recent do-it-yourself biltong recipe and video a couple of weeks ago, that we decided […]
Get the latest updates about the ketogenic lifestyle from scientists, physicians, and practitioners. Also, you will receive 4 of our favorite, easy to make, low carb recipes!
