By Doug Reynolds on August 30, 2018
Up until a couple of months ago, when we paid a visit to Dr. Gary Fettke and his wife Belinda in Tasmania, our finger pointing at those to blame for the introduction of the catastrophic USDA dietary guidelines clearly singled out Ancel Keys and the McGovern Commission but we had never considered where they themselves […]
By Doug Reynolds on August 7, 2018
Dr. Vincent (Ben) Bocchicchio, a wellness pioneer for more than 45 years dispels many popular myths about exercise and diet. He also demonstrates and describes the most potent combination of low carb eating and high intensity training for metabolic health and fat loss for all levels in his book 15 Minutes to Fitness. Using his […]
By Doug Reynolds on July 13, 2018
When Dr. Paul Mason made the statement during his talk at Low Carb Down Under this year that “Fibre is NOT a necessity for a healthy diet!” it caused discernible unrest amongst the crowd. How could this be true? Fibre is essential to avoid constipation, right? Apparently this is not the case and Dr. Mason […]
By Doug Reynolds on June 22, 2018
Feng Yuan Liu is a low carb dietitian in Australia who, after discovering that the restriction of carbohydrate solved her PCOS and endometriosis issues, started advocating it for her clients. Despite the threat of being struck off by her regulatory association, Yuan has found a way to sustain a thriving practice. We managed to catch […]
By Doug Reynolds on June 8, 2018
Editor’s Note: For those who are just joining us on this journey, Ben is currently trying to share his experiences with all the veterans out there to show that the Keto Diet can be used to aid recovery from PTSD as well as managing the chronic pain from injuries sustained during their service. In an […]
By Doug Reynolds on May 31, 2018
Dr. Peter Bruckner is a world renowned physician with a thriving sports medicine practice in Melbourne, Australia. He has served as team doctor and Head of the Sports Medicine Department for many international teams including Australia’s Olympic team and their national cricket team as well as the Liverpool Football Club in England. It was whilst […]
By Doug Reynolds on May 9, 2018
On the 1st of May, 2018 the Nutrition Network officially launched the Online Course: “Professional Training in LCHF/Ketogenic Nutrition & Treatment!” This online, CME-approved low carb training course is the first of it’s kind and has received full international CPD (Continuing Professional Development) accreditation. It is worth 23 CPD units for participating medical professionals! At LowCarbUSA® we […]
By Doug Reynolds on
We talked previously with Dr. Gary Fettke about his amazing success in advising a low carb diet for diabetes to help address their complications and avoid surgery and then we addressed the fallout he has experienced from providing this advice. Now we talk with his wife Belinda about the emotional toll this persecution has taken on him […]
By Doug Reynolds on May 1, 2018
In this second video in the series we did with Dr. Gary Fettke at his home in Tasmania, we focus on the elephant in the room. In the first part we heard the story of his miraculous survival from a brain tumor and how that translated to his patient care and the wonderful successes he […]
By Doug Reynolds on April 19, 2018
I (actually we, Pam and I) had the distinct privilege of spending this past weekend with ‘Mr. No Fructose’, Dr. Gary Fettke, and his wife Belinda at their home in Tasmania. What an enlightening experience. I managed to get enough content on camera for about 5 videos which we will release over the coming weeks. We […]
By Doug Reynolds on April 11, 2018
Editor’s Note: Currently, Ben is trying to share his experiences with all the veterans out there to show that the Keto Diet can be used to aid recovery from PTSD as well as managing the chronic pain from injuries sustained during their service. In an effort to shine a light on his efforts and share […]
By Doug Reynolds on April 3, 2018
Steve and Melody Barons run a Keto coaching, training and support site called Tactical Kitchen. Having been asked a few times about the concept of a Zero Carb Diet by members of their group, they felt that the only way they could give a meaningful answer was to have actually tried it. An initial 30 […]
By Doug Reynolds on March 23, 2018
If you have followed us on Twitter, you probably received a message welcoming you to our ‘Quest To Change The World’. I was just mulling over this mission of ours the other day when I came across this most appropriate video on YouTube. It is the 2014 commencement speech at The University of Texas by […]
By Doug Reynolds on March 10, 2018
In February, 2018 the U.S. Department of Agriculture (USDA) and U.S. Department of Health and Human Services (HHS) announced a new step in the Dietary Guidelines for Americans (DGA) development process. Did I hear this right?? For the first time, they are seeking public comments on the proposed priority topics and supporting scientific questions that […]
By Doug Reynolds on March 7, 2018
Jess Dudley successfully lost 85 lbs on the ketogenic diet but found that she would slip. Until, that is, she was able to remove controlling food from her life. After that she took control back and now teaches others how to do it. More than that her main focus is to coach people on creating […]
By Doug Reynolds on March 1, 2018
Editor’s Note: Currently, Ben is trying to share his experiences with all the veterans out there to show that the Keto Diet can be used to aid recovery from PTSD as well as managing the chronic pain from injuries sustained during their service. In an effort to shine a light on his efforts and share […]
By Doug Reynolds on February 18, 2018
I sat down and talked with Chuck Hicks who tells his stunning story of how he took his life back through weight loss on a Keto Diet and Intermittent Fasting. He is down 125 lbs from his heaviest weight of 465 lbs in just 6 months. This unfolding story of the huge benefits of the […]
By Doug Reynolds on February 15, 2018
For her Master’s Degree thesis in Nutrition and Exercise Physiology at James Madison University, Rachel Gregory decided to study the use of Keto For CrossFit athletes. She also holds a Bachelor’s Degree in Sports Medicine from the University of Miami and she is a Board-Certified Nutrition Specialist, Athletic Trainer and Strength and Conditioning Coach. Rachel is […]
By Doug Reynolds on February 10, 2018
Due to popular demand the Kick Sugar Summit 2018 live event is running a bunus ENCORE weeks from ran from March 12th to March 18th. The summit is 100% virtual and 100% free to watch live and you cab still register for all the talks left this week. There are over 25 speakers from around the world lined up to […]
By Doug Reynolds on February 5, 2018
Below is a fascinating interview I had with Dr. Bret Scher. He is a cardiologist based in San Diego, about the therapeutic benefits of the LCHF lifestyle and the associated fear of cardiovascular disease risk. We also talked about the relevance of serum cholesterol levels (LDL cholesterol in particular) and the fact that the anti-inflammatory […]
By Doug Reynolds on February 2, 2018
I finally got a chance to chat to Dorian Greenow from Keto Mojo about his passion for driving down the price of Ketone Test Strips. The prices of his FDA Approved Blood Test Strips for measuring Ketone Levels and Glucose Levels are unbeatable. I had to understand where his drive comes from that has him working […]
By Doug Reynolds on January 30, 2018
[Editor’s Note: Currently, Ben is trying to share his experiences with all the veterans out there to show that the Keto Diet can be used to aid recovery from PTSD as well as managing the chronic pain from injuries sustained during their service. In an effort to shine a light on his efforts and share […]
By Doug Reynolds on January 3, 2018
[Editor’s Note: Currently, Ben is trying to share his experiences with all the veterans out there to show that the Keto Diet can be used to aid recovery from PTSD as well as managing all that chronic pain from the injuries sustained during their service. In an effort to shine a light on his efforts […]
By Doug Reynolds on December 29, 2017
People are always looking for a simple way to test their ketones. Now LEVL has a new ketone breath monitor that allows you to test your ketones with a comfortable breath. Why would someone choose to measure ketosis using exhaled breath (acetone) instead of urine (acetoacetate) or beta-hydroxybutyrate (BOHB) in the blood? Breath is easy […]
By Doug Reynolds on December 26, 2017
“How can I advise my patients on their obesity issues if I can’t even keep my own weight under control?” That was the primary question on the mind of Dr. Brian Lenzkes, an Internal Medicine Doctor based in San Diego, as 2017 started to take shape. Then he discovered Ketosis and experienced huge success. Since our […]
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