By Chris S. Cornell on June 5, 2020
The pandemic has certainly left many of us spending a lot more of our time at home, but rather than complain about it, we’ve tried our best to put the time to good use. We received such good feedback from our recent do-it-yourself biltong recipe and video a couple of weeks ago, that we decided […]
By Chris S. Cornell on June 3, 2020
Many businesses have been hit hard recently by the social distancing restrictions imposed as a result of the COVID-19 pandemic. For several reasons, however, this has not been the case for wine delivery and wine subscription services. “People are certainly not drinking any less wine over the past two months,” said Dry Farm Wines Partner […]
By Doug Reynolds on May 26, 2020
Download Episode Dr Kristin Baier is a family medicine physician who recently became board certified in obesity medicine as well. Back about ten years ago she was diagnosed with Lupus and was experiencing all the usual symptoms. She started focusing on a nutritional solution since she did not want to remain on medications and steroids […]
By Doug Reynolds on May 19, 2020
Download Episode When Adrianna Stephenson’s son was just 19 months old he was diagnosed with a golf ball-sized brain tumour in and around the hypothalamus. He immediately underwent a subtotal resection but about three months post-op the tumour had grown back to almost it’s original size. Adrianna and her husband, as well as the […]
By Doug Reynolds on May 5, 2020
Download Episode Dr. Richard Margolis is psychiatrist who, together with his nurse wife, Lisa, have embraced the ketogenic lifestyle with great success. We spoke to them about how and why they got started and they really wanted to talk about the power of doing it together and how it’s so much easier to be successful […]
By Doug Reynolds on April 28, 2020
Download Episode We first met Dr. Lewis Cantley when he was a speaker at our event San Francisco back in 2018 and his talk on the research he was doing made me sit bolt upright and pay attention. Dr. Cantley has made significant advances in cancer research stemming from his discovery of the signalling pathway […]
By Chris S. Cornell on April 22, 2020
A delicious Biltong recipe by Doug Reynolds – perfect for the low-carb lifestyle Ingredients • 15 pounds of “eye of round,” which is from the top of the cow’s hind leg. (Some folks might choose to do smaller batches, like 5 lbs at a time and make it more frequently) • Rock salt (or ice […]
By Chris S. Cornell on April 21, 2020
Like so many, I’ve spent a great deal of time confined to my home over the past month. As I started thinking of projects I could do around the house, it occurred to me that it’s been several years since I made a batch of my famous South African biltong. As someone who has regained […]
By Doug Reynolds on April 14, 2020
Download Episode Dr Paul Mason presents a detailed explanation of how poor metabolic health is the major contributing factor with complications and fatalities as a result of Coronavirus. He goes on to show how, just by changing their diet and cutting carbs and increasing saturated fat could start reducing the risks for those people almost […]
By Doug Reynolds on April 7, 2020
Download Episode LowCarbUSA® has partnered with Restore Health to provide a certified coaching program to support people adopting the Low Carb (or Ketogenic) Lifestyle. The program is brilliantly sequenced and rolled out in a manner that enables participants to make these behavioural changes in a methodical and sustainable way. Participants are paired with a real, […]
By Doug Reynolds on March 31, 2020
Download Episode Captain Brian Gaudette was born to be a soldier. He joined the army at 18 and served initially as an infantryman and later trained for and became an Apache Pilot. However he started putting on a lot of weight and developing spatial disorientation in the cockpit. The doctors couldn’t tell him what was […]
By Doug Reynolds on March 24, 2020
Download Episode Jayne Bullen is the leader of The Noakes Foundation and works closely with Prof Noakes and a team of visionary scientists in Cape Town, addressing the escalating obesity and diabetes crisis in South Africa and the world through research and community education interventions. She talks here about how she found the Low Carb […]
By Doug Reynolds on March 19, 2020
Download Episode The movie “Fat Fiction” was supposed to be coming out in a number of Movie Houses around the world but due to the COVID-19 crisis, the producers have opted for a number of online premiers instead. I discuss when and how this will work with producer Jennifer Isenhart. If you are up to […]
By Doug Reynolds on March 10, 2020
Download Episode It’s here at last! ‘Fat Fiction’—a film that questions decades of diet advice insisting that saturated fats are bad for us—premieres in Los Angeles on March 13 and after that it will show in numerous theatres around the world. Episode 40 of the LowCarbUSA® features an engaging conversation with “Fat Fiction’ director Jennifer […]
By Chris S. Cornell on March 8, 2020
New Film Questions Decades of Diet Advice About Saturated Fat “Forget everything you’ve been told about fat.” That’s the underlying message of a new film entitled Fat Fiction that has created quite a buzz in the world of low carb and beyond. The film is also now available for rental or purchase on Amazon. You […]
By Doug Reynolds on March 3, 2020
Download Episode Dr Jodi Nishida is a Pharm D, based in Honolulu, Hawaii. She has a great personal keto story and has gone on to establish a sustainable keto lifestyle practice in partnership with a physician which is proving to be extremely successful. What’s incredible is that Blue Cross Blue Shield is watching how they […]
By Chris S. Cornell on March 2, 2020
Book During the Month of March and Save 25% on Conference Registration UPDATED MARCH 2, 2020 – There’s still snow on the ground in many parts of the U.S., but now is the time to book your tickets for the Fifth Annual LowCarbUSA® San Diego 2020 Summer Metabolic Health Conference to be held August 27-30, […]
By Doug Reynolds on February 24, 2020
Download Episode Rarely will you come across a kinder and more empathetic physician. Dr. Hassina Kajee was running a High Care Emergency Unit in Cape Town, South Africa. After seeing so many people die she started looking at the stats and worked out that most deaths were from chronic diseases. So she opened a […]
By Doug Reynolds on February 17, 2020
Download Episode What an amazing couple. Dorian Greenow and Gemma Kochis, the founders of Keto-Mojo, talk about the establishment of a non-profit called the Ketogenic Foundation to fund further research into the keto diet and it’s many health benefits. They are utilizing Keto-Mojo profits as well as all affiliate link monies raised by Keto-Mojo to […]
By Chris S. Cornell on February 13, 2020
Dr. Joan Ifland Says Time Is Now For Medical Providers to Take a Stand Against Processed Food Addiction There are still medical professionals who refuse to acknowledge addiction to processed food as a real condition. Dr. Joan Ifland, PhD, MBA, FACN, has spent years of her life combing through more than 6,000 studies, and she […]
By Doug Reynolds on February 10, 2020
Download Episode At the super successful Boca 2020 event we had a moment where Dr. Robert Cywes was at the Q&A mic and made a blanket comment that protein just turns to sugar. Dr Goldkamp voiced his disagreement with that but the Q&A session did not allow the time for either to elaborate further on […]
By Chris S. Cornell on February 7, 2020
The feeling of enthusiasm in the air at the LowCarbUSA® Boca 2020 Metabolic Health Conference was palpable. You could feel it in the lecture hall as each speaker in the all-star lineup took the stage. That feeling continued after each presentation, as attendees—including many top doctors, nurses, dieticians and other health professionals—lined up behind the […]
By Doug Reynolds on February 3, 2020
Download Episode Pam talks today with Karen Parrott. She has been an awesome supporter of ours and has volunteered at almost all our San Diego events. We learned about her amazing personal story and have been meaning to get her on the podcast for a long time. So glad we have finally managed to do […]
By Doug Reynolds on January 27, 2020
Download Episode When we were in the foyer of the Marriott hotel the night before our Boca 2020 event, we bumped into Gaby Ondrasek and Loly Trujillo and they were bouncing around like crazy things. They were just so excited and when we sat down to speak with them they told us of how […]
By Doug Reynolds on January 7, 2020
Download Episode Dr Gurpreet Padda is an interventional pain physician who treats with patients with profound, chronic, severe pain that is unrelenting. Over time he worked out that there was more to these people’s pain than just the physical source of it and that it was also a systemic or metabolic inflammatory issue and that […]
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