Download Episode

Ashley Carter Youngblood resolved her debilitating reactive hypoglycemia by simply changing her lifestyle and adopting a ketogenic diet. She describes how she was scarcely able to function at all.  She got to a point where if she didn’t eat a large meal every couple of hours she would be so sick she could barely stand up. Once she got introduced to the idea of going ketogenic it sounded like something worth trying so she pulled the trigger.  She says that within a month her condition was completely reversed and she was even able to fast for 72 hours with no issues at all.

She says she was also suffering from endometriosis which cleared up completely within a year.

We also ran a bit long as we stayed on with her for a fascinating discussion while she tested her blood glucose since it was now 4 hours after she had gone for a run and she has been documenting a ton of data on how her body is affected by different sweeteners and activities.

If you want to reach out to Ashley you can find her on: lotuslifestylecoaching.com

We have now introduced tiers for Loyal Patrons to get early access to podcast episodes as well as really cool bonus material. The work we do to put on these educational events, build the community and develop and maintain the Clinical Guidelines we have published is not sustainable without your support.  Please consider being a part of the solution and contributing to changing the world with us by becoming a Patron.  Even the smallest contribution helps!  Support Us On Patreon

 

Share this article

« Return

Sponsors & Supporters

×
Become an Insider & Get 4 Free Recipes!

Get the latest updates about the ketogenic lifestyle from scientists, physicians, and practitioners. Also, you will receive 4 of our favorite, easy to make, low carb recipes!