Prof. Tim Noakes – The Effect of PUFAs on Metabolic Health: Ep 54

Download Episode We caught up with Prof. Tim Noakes again recently and after asking him to describe briefly again how he got started with LCHF and a little about his successful defence against the malicious charges brought against him by the HPSCA, the conversation turned to the subject of Poly Unsaturated Fatty Acids (PUFAs).  I […]

At Long Last There is Hope To Reach Minority Communities: Ep 51

Download Episode After being vegetarian for over eight years, Dr. Tony Hampton started doing some research and started to see more and more data showing that the Low Carb diet had better outcomes for diabetes, obesity and many other chronic diseases than the diet he had been following.  He says he learned more on YouTube […]

Doctor Solves Lupus and Migraines with Keto, Takes It To Her Patients: Ep 49

Download Episode Dr Kristin Baier is a family medicine physician who recently became board certified in obesity medicine as well.  Back about ten years ago she was diagnosed with Lupus and was experiencing all the usual symptoms.  She started focusing on a nutritional solution since she did not want to remain on medications and steroids […]

Keto as Adjunct to SoC For Brain Tumour Saves Child’s Life: Ep 48

 Download Episode When Adrianna Stephenson’s son was just 19 months old he was diagnosed with a golf ball-sized brain tumour in and around the hypothalamus. He immediately underwent a subtotal resection but about three months post-op the tumour had grown back to almost it’s original size. Adrianna and her husband, as well as the […]

Keto – What If Your Partner Is Sabotaging You? Ep 47

Download Episode Dr. Richard Margolis is psychiatrist who, together with his nurse wife, Lisa, have embraced the ketogenic lifestyle with great success.  We spoke to them about how and why they got started and they really wanted to talk about the power of doing it together and how it’s so much easier to be successful […]

Real Hope For Many Cancer Patients – Dr. Lewis Cantley: Ep 46

Download Episode We first met Dr. Lewis Cantley when he was a speaker at our event San Francisco back in 2018 and his talk on the research he was doing made me sit bolt upright and pay attention.  Dr. Cantley has made significant advances in cancer research stemming from his discovery of the signalling pathway […]

Dr. Paul Mason – Metabolic Health and Coronavirus: Ep 45

Download Episode Dr Paul Mason presents a detailed explanation of how poor metabolic health is the major contributing factor with complications and fatalities as a result of Coronavirus.  He goes on to show how, just by changing their diet and cutting carbs and increasing saturated fat could start reducing the risks for those people almost […]

Certified Low Carb Coaching Program Launch: Ep 44

Download Episode LowCarbUSA® has partnered with Restore Health to provide a certified coaching program to support people adopting the Low Carb (or Ketogenic) Lifestyle. The program is brilliantly sequenced and rolled out in a manner that enables participants to make these behavioural changes in a methodical and sustainable way. Participants are paired with a real, […]

Benched Apache Pilot Resumes Flying after Keto Diet – Ep 43

Download Episode Captain Brian Gaudette was born to be a soldier.  He joined the army at 18 and served initially as an infantryman and later trained for and became an Apache Pilot.  However he started putting on a lot of weight and developing spatial disorientation in the cockpit.  The doctors couldn’t tell him what was […]

Training Practitioners in LCHF and Funding Research: Ep 42

Download Episode Jayne Bullen is the leader of The Noakes Foundation and works closely with Prof Noakes and a team of visionary scientists in Cape Town, addressing the escalating obesity and diabetes crisis in South Africa and the world through research and community education interventions.  She talks here about how she found the Low Carb […]