Posts Tagged ‘Ketogenic Diet’

The Black Carnivore – Ede Fox: Ep 92

By Doug Reynolds on May 7, 2022

Download Episode Ede Fox, aka. The Black Carnivore discusses how by 2015 she had reached an all time high weight of 246 lbs, she was in a lot of pain and decided she really need to do something about it.  She had a go at the keto diet and found that even before she really […]

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The Relationship Between Ketogenic Diets, Sleep, and Satiety

By Chris S. Cornell on December 23, 2021

Popular researcher and science writer Amber O’Hearn to present at 2022 Low Carb Boca Conference Amber O’Hearn is an independent researcher and science writer who specializes in ketogenic and plant-free diets, and their connection to human evolution and health, as well as the physiological health-promoting effects of dietary interventions.  She is a self-proclaimed carnivore and […]

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Make Your Own Biltong—A Video Tutorial

By Chris S. Cornell on April 21, 2020

Like so many, I’ve spent a great deal of time confined to my home over the past month. As I started thinking of projects I could do around the house, it occurred to me that it’s been several years since I made a batch of my famous South African biltong. As someone who has regained […]

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