Gut Health

Fibre is NOT a necessity for a healthy diet! Can this be True?

Doug Reynolds

When Dr. Paul Mason made the statement during his talk at Low Carb Down Under this year that “Fibre is NOT a necessity for a healthy diet!” there was a discernible unrest amongst the crowd.  How could this be true?  Fibre is essential to avoid constipation, right?  Apparently this is not the case and Dr. Mason debunks the myths during a fantastic talk.

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