By Chris S. Cornell on December 1, 2023
“Why We Get Sick” author to discuss why fat matters and what to do about it We recently had the opportunity to speak with Dr. Benjamin Bikman, a distinguished expert in the field of metabolic health. Dr. Bikman is set to present at the 8th Annual Symposium for Metabolic Health in Boca Raton, Florida, taking […]
By Doug Reynolds on October 15, 2021
Download Episode Allen Green weighed in at 403 lbs at age 49 when he discovered the concept of carbohydrate restriction and the ketogenic diet. Now he has regained his health, is off all his medications, of which there were many, and he has lost almost 200 lbs to boot. He discusses how he got to […]
By Chris S. Cornell on October 8, 2021
Dr. Ken Berry, author of Lies My Doctor Told Me, to speak at 2022 Low Carb Boca Conference With more than 1.6 million subscribers to his YouTube channel, it’s evident Dr. Ken Berry has a message many people want to hear. Berry, a board-certified family medicine physician based in rural Tennessee, says the message makes […]
By Doug Reynolds on August 6, 2021
Download Episode Recently Pam and I were approached by Casey Means, MD who is the co-founder and Chief medical officer of a company called Levels which is creating an App to integrate with a CGM and provide a whole lot of added value to basic scan data available in the CGM dashboard. We go over […]
By Doug Reynolds on July 23, 2021
Download Episode Jackie Fletcher and Louise Reynolds were both morbidly obese at one point but both follow a ketogenic lifestyle now and both have reversed that situation although they followed very different paths to get there. Louise is a university professor from Australia although currently she is resident in Bangkok. After trying everything to beat […]
By Doug Reynolds on February 25, 2021
Download Episode Two years ago, Dr. Andrew Oswari, a family medicine doctor practicing integrative medicine, was experiencing what most doctors are currently experiencing, depression and disillusionment due to their lack of ability to help any of their patients with chronic illnesses get better. Ongoing progression of the conditions and escalating medications are the order of […]
By Doug Reynolds on January 11, 2021
Download Episode I have wanted to sit down and chat with David and Jen Unwin for the longest time so this was a real treat. We start out by hearing briefly how he first came to learn about Low Carb, and that was through a patient who went off and reversed her diabetes on her […]
By Doug Reynolds on December 29, 2020
Download Episode After bursting onto the scene with Good Calories Bad Calories in 2007, Gary Taubes has gone on to write many books that have managed to make it into the mainstream and not get pigeonholed in the Keto or Low Carb genre which, let’s be honest, is still pretty small as communities go. […]
By Doug Reynolds on December 23, 2020
Download Episode What a fascinating discussion with Dr. Ben Bikman about what Insulin Resistance really means. He makes this statement towards the end but I would like to highlight it right here at the start, “We should be studiously avoiding dogmatic thinking and constantly be checking what we think we know, lest we become that […]
By Doug Reynolds on December 9, 2020
Download Episode https://youtu.be/380n6htjsfk/ I sat down with Dr. Adele Hite to talk about the imminent launch of the nonprofit Society for Metabolic Health Practitioners (SMHP). She has been instrumental in helping us to get to this point. Back in 2018 she worked with the panel of advisors that we put together to oversee the development […]
By Doug Reynolds on October 6, 2020
Download Episode Vyvyane Loh is a board certified internal medicine and obesity doctor who started out in obesity practice and found herself taking patients off medications which was very different from what she had been taught in her training. She feels she was very lucky to get exposed to it early. Down the road she […]
By Doug Reynolds on August 11, 2020
Download Episode We caught up with our friend Andrew Berger again after almost a year. Andrew suffers with Type 1 Diabetes and found himself with terrible blood glucose control, the onset of diabetic retinopathy and was about 75 lbs overweight. We met him for the first time at the LowCarbUSA®– San Diego 2019 event. At […]
By Doug Reynolds on July 28, 2020
Download Episode We caught up with Prof. Tim Noakes again recently and after asking him to describe briefly again how he got started with LCHF and a little about his successful defence against the malicious charges brought against him by the HPSCA, the conversation turned to the subject of Poly Unsaturated Fatty Acids (PUFAs). I […]
By Doug Reynolds on June 30, 2020
Download Episode Nadia Pateguana is a Naturopathic Doctor focusing on PCOS at ‘The Fasting Method’ with Jason Fung and Megan Ramos. She has an amazing story of how she came to the realisation that diet and lifestyle could, and should, be the answer to PCOS and other metabolic conditions. Some of her more profound statements […]
By Doug Reynolds on June 16, 2020
Download Episode After being vegetarian for over eight years, Dr. Tony Hampton started doing some research and started to see more and more data showing that the Low Carb diet had better outcomes for diabetes, obesity and many other chronic diseases than the diet he had been following. He says he learned more on YouTube […]
By Doug Reynolds on June 9, 2020
Download Episode Eric Reynolds was a cop with the Boynton Beach Police Department near West Palm and he got shot in the foot by an armed bank robber they were chasing and he ended up killing the suspect in the process. The whole incident left him in a pretty bad way and he started to […]
By Doug Reynolds on May 26, 2020
Download Episode Dr Kristin Baier is a family medicine physician who recently became board certified in obesity medicine as well. Back about ten years ago she was diagnosed with Lupus and was experiencing all the usual symptoms. She started focusing on a nutritional solution since she did not want to remain on medications and steroids […]
By Doug Reynolds on May 19, 2020
Download Episode When Adrianna Stephenson’s son was just 19 months old he was diagnosed with a golf ball-sized brain tumour in and around the hypothalamus. He immediately underwent a subtotal resection but about three months post-op the tumour had grown back to almost it’s original size. Adrianna and her husband, as well as the […]
By Doug Reynolds on May 5, 2020
Download Episode Dr. Richard Margolis is psychiatrist who, together with his nurse wife, Lisa, have embraced the ketogenic lifestyle with great success. We spoke to them about how and why they got started and they really wanted to talk about the power of doing it together and how it’s so much easier to be successful […]
By Doug Reynolds on April 28, 2020
Download Episode We first met Dr. Lewis Cantley when he was a speaker at our event San Francisco back in 2018 and his talk on the research he was doing made me sit bolt upright and pay attention. Dr. Cantley has made significant advances in cancer research stemming from his discovery of the signalling pathway […]
By Doug Reynolds on April 14, 2020
Download Episode Dr Paul Mason presents a detailed explanation of how poor metabolic health is the major contributing factor with complications and fatalities as a result of Coronavirus. He goes on to show how, just by changing their diet and cutting carbs and increasing saturated fat could start reducing the risks for those people almost […]
By Doug Reynolds on April 7, 2020
Download Episode LowCarbUSA® has partnered with Restore Health to provide a certified coaching program to support people adopting the Low Carb (or Ketogenic) Lifestyle. The program is brilliantly sequenced and rolled out in a manner that enables participants to make these behavioural changes in a methodical and sustainable way. Participants are paired with a real, […]
By Doug Reynolds on March 31, 2020
Download Episode Captain Brian Gaudette was born to be a soldier. He joined the army at 18 and served initially as an infantryman and later trained for and became an Apache Pilot. However he started putting on a lot of weight and developing spatial disorientation in the cockpit. The doctors couldn’t tell him what was […]
By Doug Reynolds on March 24, 2020
Download Episode Jayne Bullen is the leader of The Noakes Foundation and works closely with Prof Noakes and a team of visionary scientists in Cape Town, addressing the escalating obesity and diabetes crisis in South Africa and the world through research and community education interventions. She talks here about how she found the Low Carb […]
By Doug Reynolds on March 19, 2020
Download Episode The movie “Fat Fiction” was supposed to be coming out in a number of Movie Houses around the world but due to the COVID-19 crisis, the producers have opted for a number of online premiers instead. I discuss when and how this will work with producer Jennifer Isenhart. If you are up to […]
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