RCT – 3 arm with 322 participants:  Mediterranean and low-carbohydrate diets may be effective alternatives to low-fat diets. The more favorable effects on lipids (with the low-carbohydrate diet) and on glycemic control (with the Mediterranean diet) suggest that personal preferences and metabolic considerations might inform individualized tailoring of dietary interventions.

« Return

Sponsors & Supporters

×
Become an Insider & Get 4 Free Recipes!

Get the latest updates about the ketogenic lifestyle from scientists, physicians, and practitioners. Also, you will receive 4 of our favorite, easy to make, low carb recipes!