Shashikant Iyengar – First Metabolic Health Practitioner (MHP) in India: Ep 102

Download Episode Doug Reynolds. MHP, recently interviewed Shashikant Iyengar, MHP, a former pharma rep, who has decided to devote the rest of his career to helping others improve their health and quality of life with a low-carb way of eating.  In Epiosde 102 of the LowCarbUSA® Podcast, Shashi explains how the low-carb diet helped him reverse […]

Healthy & Delicious Low-Carb Recipes for Vegetarians: Ep 101

Download Episode LowCarbUSA® and Society of Metabolic Health founder Doug Reynolds has often talked about the importance of making therapeutic carbohydrate restriction available to as wide an audience as possible, in spite of any cultural, religious, ethical, or other differences.  “We don’t want to exclude anyone from reaping the benefits of a low-carb, ketogenic lifestyle, […]

WOW!!! Look how far we’ve come… Doug & Pam look back: Ep 100

Download Episode As they were gearing up for the Symposium for Metabolic Health in Boca Raton – their 18th conference over the past eight incredible years – they decided to celebrate their 100th episode of the LowCarbUSA® Podcast with a look back at how they got here. In Episode 100, they talk about how they […]

Dr. Boz Adopts Keto Practice after Helping Mom Battle Cancer: Ep 99

Download Episode Annette Bosworth, MD (Dr. Boz) shares her ‘accidental’ discovery of ketosis while helping her mom battle cancer.  “In my best prayers, we were hoping for a 50% reduction of her cancer & it went down 70%”, she said.  “I thought I was giving her the best care possible & what I was missing […]

What A Story of Hope! LCHF Saves Tia’s Life: Ep 98

Download Episode LowCarbUSA®  co-founders Doug Reynolds and Pam Devine recently interviewed Tia Reid, who used a low-carb, high-fat (LCHF) way of eating to overcome type 2 diabetes, NAFLD, hypertension, obesity, GERD, gout, sleep apnea, and more. Tia sustainably lost 85 pounds and came off 20 medications she no longer needed, after finding Dr. Robert Cywes, […]

Fructose/Uric Acid Metabolism is One of the Central Drivers of Many Metabolic Diseases – Dr. Pete Delannoy: Ep 96

Download Episode We speak with Pete Delannoy, PhD, a highly trained biochemist, certified Primal Health Coach, and Nutrition Network Advisor in the application of the keto lifestyle to put gout in remission, reverse diabetes, and help clients lose weight. In this compelling interview, Pete discusses many issues, including: the relationship between the glucose-centric model of […]

Dr. Laura Buchanan, a Young MD Who “Gets It”, Joins Forces With Dr. Tro Kalayjian: Ep 95

Download Episode LowCarbUSA® Founder and CEO Doug Reynolds recently had an encouraging conversation with Tro Kalayjian, DO and Laura Buchanan, MD, MHP, about developing low-carb/keto resources for practitioners and patients. The interview is now available as Episode 95 of the LowCarbUSA® podcast. Dr. Tro is on the Board of Directors of the Society of Metabolic […]

Chef to the Stars on Organ Meats and Finding a Way To Eat Them: Ep 94

Download Episode James and Doug discuss the health benefits of organ meats, and the fact that their consumption, particularly in the U.S., has declined over the past several decades. This is unfortunate, according to James, and is due in part to several misconceptions people have about organ meat. “Organ meats are the most nutrient dense […]

The Black Carnivore – Ede Fox: Ep 92

Download Episode Ede Fox, aka. The Black Carnivore discusses how by 2015 she had reached an all time high weight of 246 lbs, she was in a lot of pain and decided she really need to do something about it.  She had a go at the keto diet and found that even before she really […]