By Doug Reynolds on February 4, 2022
Download Episode: Martha Tettenborn is a Registered Dietitian and a Health Coach who was going through life quite ‘smug with her health’ as she puts it until one day she found an unexpected large lump in her abdomen and was diagnosed with stage 1 ovarian cancer. It had ruptured and so she required surgery […]
By Doug Reynolds on January 7, 2022
Download Episode One month after Maggie Jones’ 40th birthday, she was diagnosed with terminal, stage 4 lung cancer that had spread to her eye, liver, four tumors in her brain, and more than a dozen lymph nodes throughout her chest, neck and abdomen. Her prognosis of six to eight months with conventional treatment seemed optimistic. […]
By Doug Reynolds on December 23, 2021
Download Episode Dr. Philip Ovadia is a cardiothoracic surgeon who found himself becoming morbidly obese and running the risk of ending up on his own operating table. He came across the ketogenic diet and the concept of carbohydrate restriction initially at a conference where Gary Taubes was talking. “What he was saying made a lot […]
By Doug Reynolds on December 16, 2021
Download Episode This is such an amazing story! Bethany McKenzie is a mom on a mission to tell the story of how she manages her son’s Type 1 Diabetes through diet and lifestyle in spite of the resistance from the doctors and supposed specialists. “I just tell my story in a very common way”, she […]
By Doug Reynolds on December 1, 2021
Download Episode At our last in-person event in Boca Raton in January 2020, Tekla did a great presentation on food labels and all the ways she felt they came up short, not only in terms of content but also on what foods had labels on them. For instance, why shouldn’t we see labels on apples […]
By Doug Reynolds on November 23, 2021
Download Episode Alison Gannett was an organic farmer & professional extreme skier travelling the world competing, when one day she was cooking bacon at home and it caught on fire. Her husband walked in to see her admiring the flames and realised they were really in trouble. After a CT scan found an orange sized […]
By Doug Reynolds on November 12, 2021
Download Episode Dr. Alexandra Sowa is a dual board-certified physician of Internal Medicine and Obesity Medicine, helping thousands of patients through her practice in New York. Seeing a growing need for patients to be able to easily gain access to relevant lab tests that can help diagnose as well as track responses to interventions, she […]
By Doug Reynolds on October 29, 2021
Download Episode One of the things we have not really addressed before is the role of reduced carbohydrates in wound care and infectious diseases. As a physician trained in these areas as well as obesity medicine, Dr. Ravi Kamepalli is working to improve patient outcomes with keto(genic)-based nutrition. “Insulin Resistance is the core problem,” he […]
By Doug Reynolds on October 15, 2021
Download Episode Allen Green weighed in at 403 lbs at age 49 when he discovered the concept of carbohydrate restriction and the ketogenic diet. Now he has regained his health, is off all his medications, of which there were many, and he has lost almost 200 lbs to boot. He discusses how he got to […]
By Doug Reynolds on August 19, 2021
Download Episode The other day, Tim Noakes tweeted the following: “Third truly iconic book in low-carb literature. All written by investigative journalists who’ve done as much for promoting low-carb science as anyone: ‘Good Calories Bad Calories’ by Gary Taubes; ‘Big Fat Surprise’ by Nina Teicholz and now ‘Ravenous’ by Sam Apple. We’re blessed!” Praise doesn’t […]
By Doug Reynolds on August 6, 2021
Download Episode Recently Pam and I were approached by Casey Means, MD who is the co-founder and Chief medical officer of a company called Levels which is creating an App to integrate with a CGM and provide a whole lot of added value to basic scan data available in the CGM dashboard. We go over […]
By Doug Reynolds on July 23, 2021
Download Episode Jackie Fletcher and Louise Reynolds were both morbidly obese at one point but both follow a ketogenic lifestyle now and both have reversed that situation although they followed very different paths to get there. Louise is a university professor from Australia although currently she is resident in Bangkok. After trying everything to beat […]
By Doug Reynolds on July 2, 2021
Download Episode Dubbed the “Sherlock Holmes of Health,” Mary Ruddick is an internationally acclaimed nutritionist currently based in Africa, where she is studying traditional tribal diets and their impact on health. She is the Director of Nutrition for CaptainSoup.com, Enable Your Healing, The REIGNS Method, and the Back to Joy Program. She has been […]
By Doug Reynolds on June 17, 2021
Download Episode Arthur Agatston, MD, attended New York University School of Medicine. He did his internal medicine training at Montefiore Medical Center at the Albert Einstein College of Medicine and his cardiology fellowship at NYU. He spent a year on staff at NYU while training to best combine both academic medicine with clinical practice. He […]
By Doug Reynolds on June 3, 2021
Download Episode William Schumacher found when he adopted a keto diet that he was like me and did not miss bread at all but what he did miss was really good crunchy chips (or crisps as they are called in various other regions). Uprising Foods is on a mission to rebuild and reformulate the staple […]
By Doug Reynolds on May 20, 2021
Download Episode I was introduced to Emily Fletcher by Robb Wolf after I was talking with him about my issues with traumatic brain injury and he said the Ziva meditation method that Emily has developed totally changed his life. He describes it now as Life Before Ziva and Life After Ziva. Before actually talking to […]
By Doug Reynolds on May 7, 2021
Download Episode This was such a good chat!! Michelle Hurn was a Registered Dietitian working in a hospital setting and trying to get ready to qualify for the Olympic Marathon team. As she started to increase her training everything started to shut down. She was breaking out in cold sweats and developing severe muscle pains […]
By Doug Reynolds on April 16, 2021
Download Episode It’s always such a pleasure to catch up with Robb Wolf. He’s such a humble, wise man. This time we got to speak about the latest project he finished up working on recently, ‘Sacred Cow’, the book and movie project he helped on enormously. We spoke to Diana Rodgers in a podcast a […]
By Doug Reynolds on March 30, 2021
Download Episode Dr. James Muecke is an ophthalmologist who was nominated as Australian of the Year in 2020 for his ongoing humanitarian work in helping to prevent blindness in impoverished communities in many places around the world. About a year ago, however, he became aware of the potential of reversing type 2 diabetes by restricting […]
By Doug Reynolds on March 9, 2021
Download Episode Diana Rodgers is a Registered Dietitian, a farmer, an author, a filmmaker and a mom! We talk to her about her new book, and movie, Sacred Cow. The book goes into great detail about the science behind her rigorous defense of the beef industry with respect to the animal cruelty argument, the fear […]
By Doug Reynolds on February 25, 2021
Download Episode Two years ago, Dr. Andrew Oswari, a family medicine doctor practicing integrative medicine, was experiencing what most doctors are currently experiencing, depression and disillusionment due to their lack of ability to help any of their patients with chronic illnesses get better. Ongoing progression of the conditions and escalating medications are the order of […]
By Doug Reynolds on February 9, 2021
Download Episode Andrés Rosales and Mauricio Moel are two youngsters from Mexico, studying at Harvard, who decided that there was a huge gap in the meal replacement market for a very strict, clean, keto version. They wanted medical practitioners who were using therapeutic carbohydrate reduction as an intervention in their practice to feel comfortable recommending […]
By Doug Reynolds on January 26, 2021
Download Episode Edit: an apology form Nick – “Apologies to everyone. At 34:30 I made a false statement when I said HMG-CoA reductase inhibition could inhibit ketone production directly. It is not the RLE in ketogenesis. There are indirect mechanisms potentially at play, but that enzyme is downstream of the divergence point in ketone and […]
By Doug Reynolds on January 11, 2021
Download Episode I have wanted to sit down and chat with David and Jen Unwin for the longest time so this was a real treat. We start out by hearing briefly how he first came to learn about Low Carb, and that was through a patient who went off and reversed her diabetes on her […]
By Doug Reynolds on December 29, 2020
Download Episode After bursting onto the scene with Good Calories Bad Calories in 2007, Gary Taubes has gone on to write many books that have managed to make it into the mainstream and not get pigeonholed in the Keto or Low Carb genre which, let’s be honest, is still pretty small as communities go. […]
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