Author Archive

‘Ravenous’ – Otto Warburg the Nazis & the Search for the Cancer Diet Connection: Ep 78

By Doug Reynolds on August 19, 2021

Download Episode The other day, Tim Noakes tweeted the following: “Third truly iconic book in low-carb literature. All written by investigative journalists who’ve done as much for promoting low-carb science as anyone: ‘Good Calories Bad Calories’ by Gary Taubes; ‘Big Fat Surprise’ by Nina Teicholz and now ‘Ravenous’ by Sam Apple. We’re blessed!”  Praise doesn’t […]

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Fabulously Keto: Are You a Moderator or an Abstainer? – Ep 76

By Doug Reynolds on July 23, 2021

Download Episode Jackie Fletcher and Louise Reynolds were both morbidly obese at one point but both follow a ketogenic lifestyle now and both have reversed that situation although they followed very different paths to get there.  Louise is a university professor from Australia although currently she is resident in Bangkok.  After trying everything to beat […]

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The Sherlock Holmes of Health – Mary Ruddick: Ep 75

By Doug Reynolds on July 2, 2021

Download Episode Dubbed the “Sherlock Holmes of Health,” Mary Ruddick is an internationally acclaimed nutritionist currently based in Africa, where she is studying traditional tribal diets and their impact on health.  She is the Director of Nutrition for CaptainSoup.com, Enable Your Healing, The REIGNS Method, and the Back to Joy Program.   She has been […]

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Stress Less, Accomplish More – Emily Fletcher: Ep 72

By Doug Reynolds on May 20, 2021

Download Episode I was introduced to Emily Fletcher by Robb Wolf after I was talking with him about my issues with traumatic brain injury and he said the Ziva meditation method that Emily has developed totally changed his life.  He describes it now as Life Before Ziva and Life After Ziva.  Before actually talking to […]

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Andrew Oswari, MD Becomes One Of the First To Be SMHP Accredited : Ep 67

By Doug Reynolds on February 25, 2021

Download Episode Two years ago, Dr. Andrew Oswari, a family medicine doctor practicing integrative medicine, was experiencing what most doctors are currently experiencing, depression and disillusionment due to their lack of ability to help any of their patients with chronic illnesses get better.  Ongoing progression of the conditions and escalating medications are the order of […]

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Keto Kind – Medical Grade Meal Replacement: Ep 66

By Doug Reynolds on February 9, 2021

Download Episode Andrés Rosales and Mauricio Moel are two youngsters from Mexico, studying at Harvard, who decided that there was a huge gap in the meal replacement market for a very strict, clean, keto version.  They wanted medical practitioners who were using therapeutic carbohydrate deduction as an intervention in their practice to feel comfortable recommending […]

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Gary Taubes’ New Book – The Case For Keto: Ep 63

By Doug Reynolds on December 29, 2020

 Download Episode After bursting onto the scene with Good Calories Bad Calories in 2007, Gary Taubes has gone on to write many books that have managed to make it into the mainstream and not get pigeonholed in the Keto or Low Carb genre which, let’s be honest, is still pretty small as communities go.  […]

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Ben Bikman – What is Insulin Resistance, Really? Ep 62

By Doug Reynolds on December 23, 2020

Download Episode What a fascinating discussion with Dr. Ben Bikman about what Insulin Resistance really means.  He makes this statement towards the end but I would like to highlight it right here at the start, “We should be studiously avoiding dogmatic thinking and constantly be checking what we think we know, lest we become that […]

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Constantly Striving for Better and Cheaper Testing: Ep 60

By Doug Reynolds on November 17, 2020

Download Episode LowCarbUSA® podcast Episode 60 features our great friend, Keto-Mojo founder, Dorian Greenow. He talked to us about the latest model of their blood glucose and blood ketone meter & even higher quality machine which makes it even easier and less expensive for people to check their levels. .  More importantly he also shares just […]

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