Author Archive

Is Diet the Secret to Better Mental Health? – Dr. Georgia Ede: Ep. 118

By Doug Reynolds on July 17, 2024

Download Episode In an interview conducted by LowCarbUSA® co-founder Pam Devine, Dr. Georgia Ede, MD, shared profound insights from her new book, “Change Your Diet, Change Your Mind,” and highlighted the significance of metabolic psychiatry. Dr. Ede, a Harvard-trained psychiatrist with extensive experience in nutrition, brain metabolism, and mental health, will be a key presenter […]

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Exploring Ketogenic Diets for Mental Health with Dr. Erin Louise Bellamy PhD, MHP – Ep. 117

By Doug Reynolds on July 7, 2024

Download Episode LowCarbUSA co-founders Doug Reynolds and Pam Devine recently sat down with Dr. Erin Bellamy, PhD, MHP, a ketogenic specialist and metabolic health practitioner, for an illuminating podcast episode. Dr. Bellamy, who holds a PhD in Psychology from the University of East London and an MSc in psychiatric research from King’s College London, brings […]

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Dr. Paul Mason: Rethinking Cholesterol & Blood Tests – Ep 116

By Doug Reynolds on June 28, 2024

Download Episode Join us for an enlightening episode of the LowCarbUSA® podcast, where host Doug Reynolds sits down with Dr. Paul Mason, a distinguished sports and exercise medicine physician, to discuss the nuances of blood test interpretation and preview the upcoming LowCarbUSA®  9th Annual San Diego Symposium for Metabolic Health, to be held August 15-18. […]

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Shaking Things Up with Sugar-Free Cocktails & Low-Sugar Liqueurs: Ep 115

By Doug Reynolds on April 4, 2024

Download Episode An engaging conversation with Jeff Roslund and Ryan Boudreau, the innovative minds behind Dapper Barons, a company at the forefront of crafting near sugar-free liqueurs and zero-sugar ready-to-drink cocktails. In a culture where sugar consumption is a growing concern, especially among those following ketogenic and low-carb diets, Jeff and Ryan shared their journey […]

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Charting a New Course in Type 1 Diabetes: Ep 114

By Doug Reynolds on December 28, 2023

Download Episode In this episode we talk with Pascal Lemieux, a passionate advocate for health and wellness, with a specific focus on type 1 diabetes management and endurance sports.  His blend of personal experience and professional dedication makes him an invaluable voice in the dialogue on type 1 diabetes care. His involvement in the planning and […]

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Dr. Eric Berg’s Insights on Low Carb Lifestyle – Global Keto Education & Impact: Ep 113

By Doug Reynolds on December 3, 2023

Download Episode In the latest episode of the LowCarbUSA® Podcast, host Doug Reynolds sits down with renowned health influencer Dr. Eric Berg, an authoritative figure in the ketogenic diet and therapeutic carbohydrate reduction community. This engaging interview explores Dr. Berg’s personal health journey, his professional insights, and the global impact of his work. He candidly […]

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“Rewrite Your Story” with Mumbai-based Low Carb Nutritionist: Ep 112

By Doug Reynolds on November 28, 2023

Download Episode Sangeetha Aiyer, a certified Low carb Nutritionist focusing on Metabolic Health based in Mumbai, recently joined host Doug Reynolds on the LowCarbUSA® Podcast, sharing her inspiring journey and profound insights about metabolic health, sustainable fat loss, fitness and more.  In her 40s and a mother to a teenager, Sangeetha embodies the everyday struggles […]

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Revolutionizing Elder Care with Carb Reduction & Exercise: Ep. 111

By Doug Reynolds on November 21, 2023

Download Episode In the latest episode of the LowCarbUSA® podcast, host Doug Reynolds engages in a fascinating conversation with Hal Cranmer, the visionary behind A Paradise for Parents Senior Living, based in Arizona.  Hal’s career journey, which began in the Air Force and traversed through the realms of corporate operations and real estate, took a […]

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Wow, An Endocrinologist Who Gets It – Roshani Sanghani: Ep 110

By Doug Reynolds on November 3, 2023

Download Episode In a compelling LowCarbUSA® podcast interview with host Doug Reynolds, Dr. Roshani Sanghani shares her multifaceted approach to managing a wide range of health conditions, including type 2 diabetes, thyroid issues, hormone imbalances, weight management, and other metabolic health conditions. An American board-certified endocrinologist, Dr. Sanghani brings 15 years of clinical experience to the table, […]

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Shashi Iyengar, MHP & Anup Singh – Improving Metabolic Health Awareness in India: Ep 108

By Doug Reynolds on October 5, 2023

Download Episode Host Doug Reynolds welcomes Shashikant Iyengar and Anup Singh to the podcast to discuss their contributions to metabolic health in India, and the upcoming Metabolic Health India Conference slated to take place October 27-29, 2023.  Metabolic Health India will be available for live streaming across the globe.  This resource is being made available at […]

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Metabolic Health & Lifestyle Medicine – Dr. Laura Buchanan: Ep 107

By Doug Reynolds on September 21, 2023

Download Episode Tune in for a compelling episode of the LowCarbUSA podcast featuring guest Dr. Laura Buchanan, a board-certified family medicine physician who graduated valedictorian from the University of Florida College of Medicine. Dr. Buchanan recently completed her family medicine residency at Wake Forest in 2022 and now collaborates with Dr. Tro Kalayjian at Dr. […]

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Dr. Chris Knobbe: Is it the Seed Oils or the Carbohydrates? – Ep 105

By Doug Reynolds on August 3, 2023

Download Episode Dr. Chris Knobbe joins host Doug Reynolds on the LowCarbUSA® podcast to discuss his work researching the impacts of Westernized diets and highly processed polyunsaturated vegetable oils on health. Dr. Knobbe, an internationally recognized expert on diet and health, will deliver a presentation titled “Omega-6 Apocalypse: Vegetable Oils, Overweight, and Chronic Disease – What’s […]

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Paul Kolodzik, MD – ‘The Continuous Glucose Monitor Revolution’: Ep 104

By Doug Reynolds on June 2, 2023

Download Episode Paul Kolodzik, MD joins host Doug Reynolds on the LowCarbUSA® podcast to talk about his new book, The Continuous Glucose Monitor Revolution for Nondiabetics: Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring. Dr. Kolodzik is a double board-certified emergency and metabolic-health physician with 30 years of experience. During his 25 […]

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Healthy & Delicious Low-Carb Recipes for Vegetarians: Ep 101

By Doug Reynolds on January 10, 2023

Download Episode LowCarbUSA® and Society of Metabolic Health founder Doug Reynolds has often talked about the importance of making therapeutic carbohydrate restriction available to as wide an audience as possible, in spite of any cultural, religious, ethical, or other differences.  “We don’t want to exclude anyone from reaping the benefits of a low-carb, ketogenic lifestyle, […]

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What A Story of Hope! LCHF Saves Tia’s Life: Ep 98

By Doug Reynolds on November 24, 2022

Download Episode LowCarbUSA®  co-founders Doug Reynolds and Pam Devine recently interviewed Tia Reid, who used a low-carb, high-fat (LCHF) way of eating to overcome type 2 diabetes, NAFLD, hypertension, obesity, GERD, gout, sleep apnea, and more. Tia sustainably lost 85 pounds and came off 20 medications she no longer needed, after finding Dr. Robert Cywes, […]

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The Health and Healing Coach, Tracey McBeath, Presents Men’s Health Matters Summit: Ep 97

By Doug Reynolds on November 10, 2022

Download Episode LowCarbUSA co-founders Doug Reynolds and Pam Devine interviewed Tracey McBeath, The Health & Healing Coach who lives in Melbourne, Australia. Tracey totally changed her lifestyle at age 40 after a fatty liver and prediabetes diagnosis. She went on to instill lifestyle changes with her husband, and her family, and that led her to want […]

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Fructose/Uric Acid Metabolism is One of the Central Drivers of Many Metabolic Diseases – Dr. Pete Delannoy: Ep 96

By Doug Reynolds on October 13, 2022

Download Episode We speak with Pete Delannoy, PhD, a highly trained biochemist, certified Primal Health Coach, and Nutrition Network Advisor in the application of the keto lifestyle to put gout in remission, reverse diabetes, and help clients lose weight. In this compelling interview, Pete discusses many issues, including: the relationship between the glucose-centric model of […]

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Dr. Laura Buchanan, a Young MD Who “Gets It”, Joins Forces With Dr. Tro Kalayjian: Ep 95

By Doug Reynolds on September 17, 2022

Download Episode LowCarbUSA® Founder and CEO Doug Reynolds recently had an encouraging conversation with Tro Kalayjian, DO and Laura Buchanan, MD, MHP, about developing low-carb/keto resources for practitioners and patients. The interview is now available as Episode 95 of the LowCarbUSA® podcast. Dr. Tro is on the Board of Directors of the Society of Metabolic […]

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