By Doug Reynolds on June 2, 2023
Download Episode Paul Kolodzik, MD joins host Doug Reynolds on the LowCarbUSA® podcast to talk about his new book, The Continuous Glucose Monitor Revolution for Nondiabetics: Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring. Dr. Kolodzik is a double board-certified emergency and metabolic-health physician with 30 years of experience. During his 25 […]
By Doug Reynolds on February 21, 2023
Download Episode Babs, who is also known as “The Healthy Cheese Lady” is currently writing a book about healthy cheeses, and she spends much of her time educating people about the nutritional benefits cheeses can provide. She is determined to let people know that for far too long we have been misinformed and lied to by […]
By Doug Reynolds on February 10, 2023
Download Episode Doug Reynolds. MHP, recently interviewed Shashikant Iyengar, MHP, a former pharma rep, who has decided to devote the rest of his career to helping others improve their health and quality of life with a low-carb way of eating. In Epiosde 102 of the LowCarbUSA® Podcast, Shashi explains how the low-carb diet helped him reverse […]
By Doug Reynolds on January 10, 2023
Download Episode LowCarbUSA® and Society of Metabolic Health founder Doug Reynolds has often talked about the importance of making therapeutic carbohydrate restriction available to as wide an audience as possible, in spite of any cultural, religious, ethical, or other differences. “We don’t want to exclude anyone from reaping the benefits of a low-carb, ketogenic lifestyle, […]
By Doug Reynolds on January 6, 2023
Download Episode As they were gearing up for the Symposium for Metabolic Health in Boca Raton – their 18th conference over the past eight incredible years – they decided to celebrate their 100th episode of the LowCarbUSA® Podcast with a look back at how they got here. In Episode 100, they talk about how they […]
By Doug Reynolds on December 7, 2022
Download Episode Annette Bosworth, MD (Dr. Boz) shares her ‘accidental’ discovery of ketosis while helping her mom battle cancer. “In my best prayers, we were hoping for a 50% reduction of her cancer & it went down 70%”, she said. “I thought I was giving her the best care possible & what I was missing […]
By Doug Reynolds on November 24, 2022
Download Episode LowCarbUSA® co-founders Doug Reynolds and Pam Devine recently interviewed Tia Reid, who used a low-carb, high-fat (LCHF) way of eating to overcome type 2 diabetes, NAFLD, hypertension, obesity, GERD, gout, sleep apnea, and more. Tia sustainably lost 85 pounds and came off 20 medications she no longer needed, after finding Dr. Robert Cywes, […]
By Doug Reynolds on November 10, 2022
Download Episode LowCarbUSA co-founders Doug Reynolds and Pam Devine interviewed Tracey McBeath, The Health & Healing Coach who lives in Melbourne, Australia. Tracey totally changed her lifestyle at age 40 after a fatty liver and prediabetes diagnosis. She went on to instill lifestyle changes with her husband, and her family, and that led her to want […]
By Doug Reynolds on October 13, 2022
Download Episode We speak with Pete Delannoy, PhD, a highly trained biochemist, certified Primal Health Coach, and Nutrition Network Advisor in the application of the keto lifestyle to put gout in remission, reverse diabetes, and help clients lose weight. In this compelling interview, Pete discusses many issues, including: the relationship between the glucose-centric model of […]
By Doug Reynolds on September 17, 2022
Download Episode LowCarbUSA® Founder and CEO Doug Reynolds recently had an encouraging conversation with Tro Kalayjian, DO and Laura Buchanan, MD, MHP, about developing low-carb/keto resources for practitioners and patients. The interview is now available as Episode 95 of the LowCarbUSA® podcast. Dr. Tro is on the Board of Directors of the Society of Metabolic […]
By Doug Reynolds on August 19, 2022
Download Episode James and Doug discuss the health benefits of organ meats, and the fact that their consumption, particularly in the U.S., has declined over the past several decades. This is unfortunate, according to James, and is due in part to several misconceptions people have about organ meat. “Organ meats are the most nutrient dense […]
By Doug Reynolds on May 7, 2022
Download Episode Ede Fox, aka. The Black Carnivore discusses how by 2015 she had reached an all time high weight of 246 lbs, she was in a lot of pain and decided she really need to do something about it. She had a go at the keto diet and found that even before she really […]
By Doug Reynolds on April 14, 2022
Download Episode Today we talk with Brett Ender (aka @MrSollozzo) and hear how he reversed debilitating ulcerative colitis by adopting a carnivore diet. He had started to notice symptoms while at college. But while serving in an internship after that, where he commuted 4 hours a day by train to and from New York City, […]
By Doug Reynolds on March 26, 2022
Download Episode Doug Reynolds interviews Frank Llosa about his new concept of hard ketones. It comes in the form of R1,3-Butanediol, an alcohol without the toxicity and side effects of the ethanol contained in beer, wine, and hard liquor (visit This Page to enjoy a 15% discount at checkout). Frank, who competed as an […]
By Doug Reynolds on March 12, 2022
Download Episode At a time when nearly 90 percent of our human population is metabolically unhealthy, we were extremely interested to meet Jaron Lucas, who has devoted his career to helping dogs regain their health through proper nutrition. Jaron sat down with LowCarbUSA® co-founder Doug Reynolds for an incredibly informative podcast interview. After personally discovering […]
By Doug Reynolds on February 19, 2022
Download Episode Ken Berry, MD, speaks with LowCarbUSA® co-founder Doug Reynolds about the proper human diet, as well as the importance of getting to know the people behind your screens, by meeting others in person at live events. Dr. Berry was a presenter at the hugely successful Low Carb Boca Conference, and will be presenting […]
By Doug Reynolds on February 4, 2022
Download Episode: Martha Tettenborn is a Registered Dietitian and a Health Coach who was going through life quite ‘smug with her health’ as she puts it until one day she found an unexpected large lump in her abdomen and was diagnosed with stage 1 ovarian cancer. It had ruptured and so she required surgery […]
By Doug Reynolds on January 7, 2022
Download Episode One month after Maggie Jones’ 40th birthday, she was diagnosed with terminal, stage 4 lung cancer that had spread to her eye, liver, four tumors in her brain, and more than a dozen lymph nodes throughout her chest, neck and abdomen. Her prognosis of six to eight months with conventional treatment seemed optimistic. […]
By Doug Reynolds on December 23, 2021
Download Episode Dr. Philip Ovadia is a cardiothoracic surgeon who found himself becoming morbidly obese and running the risk of ending up on his own operating table. He came across the ketogenic diet and the concept of carbohydrate restriction initially at a conference where Gary Taubes was talking. “What he was saying made a lot […]
By Doug Reynolds on December 16, 2021
Download Episode This is such an amazing story! Bethany McKenzie is a mom on a mission to tell the story of how she manages her son’s Type 1 Diabetes through diet and lifestyle in spite of the resistance from the doctors and supposed specialists. “I just tell my story in a very common way”, she […]
By Doug Reynolds on December 1, 2021
Download Episode At our last in-person event in Boca Raton in January 2020, Tekla did a great presentation on food labels and all the ways she felt they came up short, not only in terms of content but also on what foods had labels on them. For instance, why shouldn’t we see labels on apples […]
By Doug Reynolds on November 23, 2021
Download Episode Alison Gannett was an organic farmer & professional extreme skier travelling the world competing, when one day she was cooking bacon at home and it caught on fire. Her husband walked in to see her admiring the flames and realised they were really in trouble. After a CT scan found an orange sized […]
By Doug Reynolds on November 12, 2021
Download Episode Dr. Alexandra Sowa is a dual board-certified physician of Internal Medicine and Obesity Medicine, helping thousands of patients through her practice in New York. Seeing a growing need for patients to be able to easily gain access to relevant lab tests that can help diagnose as well as track responses to interventions, she […]
By Doug Reynolds on October 29, 2021
Download Episode One of the things we have not really addressed before is the role of reduced carbohydrates in wound care and infectious diseases. As a physician trained in these areas as well as obesity medicine, Dr. Ravi Kamepalli is working to improve patient outcomes with keto(genic)-based nutrition. “Insulin Resistance is the core problem,” he […]
By Doug Reynolds on October 15, 2021
Download Episode Allen Green weighed in at 403 lbs at age 49 when he discovered the concept of carbohydrate restriction and the ketogenic diet. Now he has regained his health, is off all his medications, of which there were many, and he has lost almost 200 lbs to boot. He discusses how he got to […]
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