By Doug Reynolds on July 2, 2021
Download Episode Dubbed the “Sherlock Holmes of Health,” Mary Ruddick is an internationally acclaimed nutritionist currently based in Africa, where she is studying traditional tribal diets and their impact on health. She is the Director of Nutrition for CaptainSoup.com, Enable Your Healing, The REIGNS Method, and the Back to Joy Program. She has been […]
By Chris S. Cornell on April 21, 2020
Like so many, I’ve spent a great deal of time confined to my home over the past month. As I started thinking of projects I could do around the house, it occurred to me that it’s been several years since I made a batch of my famous South African biltong. As someone who has regained […]
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