By Doug Reynolds on September 16, 2019
As a Type 1 Diabetic, Andrew Berger describes how he had reduced his use of insulin from 120 units to 26 by adopting a ketogenic diet as well as using a lot of weight. Then, at our last LCUSA event, he was introduced to Dr Ben’s 15 Minutes to Fitness exercise routine that activates many […]
By Doug Reynolds on September 10, 2019
Naturopathic doctor, Karl Goldkamp describes how he resolved numerous severe health conditions by adopting the LCHF Lifestyle for himself and to help treat his wife, Judy’s, brain tumour. Now he has a virtual practice to help others adopt this lifestyle and use it to address general health as well as many chronic diseases. If you […]
By Doug Reynolds on September 4, 2019
Download Episode Alexis Morales describes her struggle with food addiction and how Nurse practitioner, Brandy Wiltermuth showed her the benefits of the LCHF Lifestyle and helped her over the addiction. Now she has lost the weight and no longer has sleep apnea and she has joined Brandy in her practice with a passion to help […]
By Doug Reynolds on September 2, 2019
Brandy Wiltermuth is a Nurse Practitioner who found the LCHF lifestyle for herself and found a way to successfully incorporate it into her current Clinical Weight Loss and Diabetes practice. Here she describes her journey to here and encourages practitioners to reach out if they want help to do this in their own practice. Her […]
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Get the latest updates about the ketogenic lifestyle from scientists, physicians, and practitioners. Also, you will receive 4 of our favorite, easy to make, low carb recipes!
