Exploring Ketogenic Diets for Mental Health with Dr. Erin Louise Bellamy PhD, MHP – Ep. 117

Download Episode LowCarbUSA co-founders Doug Reynolds and Pam Devine recently sat down with Dr. Erin Bellamy, PhD, MHP, a ketogenic specialist and metabolic health practitioner, for an illuminating podcast episode. Dr. Bellamy, who holds a PhD in Psychology from the University of East London and an MSc in psychiatric research from King’s College London, brings […]

9th Annual San Diego Symposium for Metabolic Health to Devote Full Day to Mental Health

Dr. Bret Scher Discusses Growing Impact of Low Carb, Ketogenic Interventions in Mental Health The 9th Annual San Diego Symposium for Metabolic Health will take place from August 15-18, 2024, at the beautiful Wyndham San Diego Bayside Hotel. This year’s symposium will feature a full day, Thursday, August 15th, dedicated to exploring the connection between […]

Wow, An Endocrinologist Who Gets It – Roshani Sanghani: Ep 110

Download Episode In a compelling LowCarbUSA® podcast interview with host Doug Reynolds, Dr. Roshani Sanghani shares her multifaceted approach to managing a wide range of health conditions, including type 2 diabetes, thyroid issues, hormone imbalances, weight management, and other metabolic health conditions. An American board-certified endocrinologist, Dr. Sanghani brings 15 years of clinical experience to the table, […]

Ketogenic Metabolic Therapies for Mental Health – Bret Scher: Ep 106

Download Episode Dr. Bret Scher joins host Doug Reynolds on the LowCarbUSA® podcast to discuss his role as the director of Metabolic Mind.  A board-certified cardiologist, lipidologist, and therapeutic ketogenic diet expert, Bret has over 20 years of experience as a preventive cardiologist and served as the medical director for Diet Doctor for over three […]

A Life Transformation – Restored Health and Down 200 lbs: Ep 79

Download Episode Allen Green weighed in at 403 lbs at age 49 when he discovered the concept of carbohydrate restriction and the ketogenic diet.  Now he has regained his health, is off all his medications, of which there were many, and he has lost almost 200 lbs to boot.  He discusses how he got to […]

Surprising Insights from Wearing a Continuous Glucose Monitor (CGM): Ep 77

Download Episode Recently Pam and I were approached by Casey Means, MD who is the co-founder and Chief medical officer of a company called Levels which is creating an App to integrate with a CGM and provide a whole lot of added value to basic scan data available in the CGM dashboard.  We go over […]

RD Beats Anxiety And Gets Her Life Back on a Carnivore Diet : Ep 71

Download Episode This was such a good chat!!  Michelle Hurn was a Registered Dietitian working in a hospital setting and trying to get ready to qualify for the Olympic Marathon team.  As she started to increase her training everything started to shut down.  She was breaking out in cold sweats and developing severe muscle pains […]

Jen & Dave Unwin: Fireside Chat – What Lovely, Humble People: Ep 64

Download Episode I have wanted to sit down and chat with David and Jen Unwin for the longest time so this was a real treat.  We start out by hearing briefly how he first came to learn about Low Carb, and that was through a patient who went off and reversed her diabetes on her […]

Cop with PTSD Finds Keto a Great Help: Ep 50

Download Episode Eric Reynolds was a cop with the Boynton Beach Police Department near West Palm and he got shot in the foot by an armed bank robber they were chasing and he ended up killing the suspect in the process.  The whole incident left him in a pretty bad way and he started to […]