Paul Kolodzik, MD – ‘The Continuous Glucose Monitor Revolution’: Ep 104

Download Episode https://youtu.be/4xOf0x84bBI Paul Kolodzik, MD joins host Doug Reynolds on the LowCarbUSA® podcast to talk about his new book, The Continuous Glucose Monitor Revolution for Nondiabetics: Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring. Dr. Kolodzik is a double board-certified emergency and metabolic-health physician with 30 years of experience. During his […]

“Healthy Cheese Lady” Set Record Straight About Cheese: Ep 103

Download Episode Babs, who is also known as “The Healthy Cheese Lady”  is currently writing a book about healthy cheeses, and she spends much of her time educating people about the nutritional benefits cheeses can provide. She is determined to let people know that for far too long we have been misinformed and lied to by […]

Shashikant Iyengar – First Metabolic Health Practitioner (MHP) in India: Ep 102

Download Episode Doug Reynolds. MHP, recently interviewed Shashikant Iyengar, MHP, a former pharma rep, who has decided to devote the rest of his career to helping others improve their health and quality of life with a low-carb way of eating.  In Epiosde 102 of the LowCarbUSA® Podcast, Shashi explains how the low-carb diet helped him reverse […]

Healthy & Delicious Low-Carb Recipes for Vegetarians: Ep 101

Download Episode LowCarbUSA® and Society of Metabolic Health founder Doug Reynolds has often talked about the importance of making therapeutic carbohydrate restriction available to as wide an audience as possible, in spite of any cultural, religious, ethical, or other differences.  “We don’t want to exclude anyone from reaping the benefits of a low-carb, ketogenic lifestyle, […]

WOW!!! Look how far we’ve come… Doug & Pam look back: Ep 100

Download Episode As they were gearing up for the Symposium for Metabolic Health in Boca Raton – their 18th conference over the past eight incredible years – they decided to celebrate their 100th episode of the LowCarbUSA® Podcast with a look back at how they got here. In Episode 100, they talk about how they […]

What A Story of Hope! LCHF Saves Tia’s Life: Ep 98

Download Episode LowCarbUSA®  co-founders Doug Reynolds and Pam Devine recently interviewed Tia Reid, who used a low-carb, high-fat (LCHF) way of eating to overcome type 2 diabetes, NAFLD, hypertension, obesity, GERD, gout, sleep apnea, and more. Tia sustainably lost 85 pounds and came off 20 medications she no longer needed, after finding Dr. Robert Cywes, […]

Dr. Laura Buchanan, a Young MD Who “Gets It”, Joins Forces With Dr. Tro Kalayjian: Ep 95

Download Episode LowCarbUSA® Founder and CEO Doug Reynolds recently had an encouraging conversation with Tro Kalayjian, DO and Laura Buchanan, MD, MHP, about developing low-carb/keto resources for practitioners and patients. The interview is now available as Episode 95 of the LowCarbUSA® podcast. Dr. Tro is on the Board of Directors of the Society of Metabolic […]

Chef to the Stars on Organ Meats and Finding a Way To Eat Them: Ep 94

Download Episode James and Doug discuss the health benefits of organ meats, and the fact that their consumption, particularly in the U.S., has declined over the past several decades. This is unfortunate, according to James, and is due in part to several misconceptions people have about organ meat. “Organ meats are the most nutrient dense […]

The Black Carnivore – Ede Fox: Ep 92

Download Episode Ede Fox, aka. The Black Carnivore discusses how by 2015 she had reached an all time high weight of 246 lbs, she was in a lot of pain and decided she really need to do something about it.  She had a go at the keto diet and found that even before she really […]