By Doug Reynolds on April 4, 2024
Download Episode An engaging conversation with Jeff Roslund and Ryan Boudreau, the innovative minds behind Dapper Barons, a company at the forefront of crafting near sugar-free liqueurs and zero-sugar ready-to-drink cocktails. In a culture where sugar consumption is a growing concern, especially among those following ketogenic and low-carb diets, Jeff and Ryan shared their journey […]
By Doug Reynolds on December 28, 2023
Download Episode In this episode we talk with Pascal Lemieux, a passionate advocate for health and wellness, with a specific focus on type 1 diabetes management and endurance sports. His blend of personal experience and professional dedication makes him an invaluable voice in the dialogue on type 1 diabetes care. His involvement in the planning and […]
By Doug Reynolds on December 3, 2023
Download Episode In the latest episode of the LowCarbUSA® Podcast, host Doug Reynolds sits down with renowned health influencer Dr. Eric Berg, an authoritative figure in the ketogenic diet and therapeutic carbohydrate reduction community. This engaging interview explores Dr. Berg’s personal health journey, his professional insights, and the global impact of his work. He candidly […]
By Doug Reynolds on November 28, 2023
Download Episode Sangeetha Aiyer, a certified Low carb Nutritionist focusing on Metabolic Health based in Mumbai, recently joined host Doug Reynolds on the LowCarbUSA® Podcast, sharing her inspiring journey and profound insights about metabolic health, sustainable fat loss, fitness and more. In her 40s and a mother to a teenager, Sangeetha embodies the everyday struggles […]
By Doug Reynolds on November 3, 2023
Download Episode In a compelling LowCarbUSA® podcast interview with host Doug Reynolds, Dr. Roshani Sanghani shares her multifaceted approach to managing a wide range of health conditions, including type 2 diabetes, thyroid issues, hormone imbalances, weight management, and other metabolic health conditions. An American board-certified endocrinologist, Dr. Sanghani brings 15 years of clinical experience to the table, […]
By Doug Reynolds on October 20, 2023
Download Episode In a revealing LowCarbUSA podcast interview with host Doug Reynolds, Dr. Diljan Mansoor shares the inspiring yet challenging journey that led him to become an advocate for low-carb diets as a treatment for metabolic illnesses. Dr. Mansoor, who is also known as Dr. Kurt, is an internal medicine doctor who is Nepal’s first low […]
By Doug Reynolds on September 8, 2023
Download Episode Dr. Bret Scher joins host Doug Reynolds on the LowCarbUSA® podcast to discuss his role as the director of Metabolic Mind. A board-certified cardiologist, lipidologist, and therapeutic ketogenic diet expert, Bret has over 20 years of experience as a preventive cardiologist and served as the medical director for Diet Doctor for over three […]
By Doug Reynolds on August 3, 2023
Download Episode Dr. Chris Knobbe joins host Doug Reynolds on the LowCarbUSA® podcast to discuss his work researching the impacts of Westernized diets and highly processed polyunsaturated vegetable oils on health. Dr. Knobbe, an internationally recognized expert on diet and health, will deliver a presentation titled “Omega-6 Apocalypse: Vegetable Oils, Overweight, and Chronic Disease – What’s […]
By Doug Reynolds on June 2, 2023
Download Episode Paul Kolodzik, MD joins host Doug Reynolds on the LowCarbUSA® podcast to talk about his new book, The Continuous Glucose Monitor Revolution for Nondiabetics: Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring. Dr. Kolodzik is a double board-certified emergency and metabolic-health physician with 30 years of experience. During his 25 […]
By Doug Reynolds on February 21, 2023
Download Episode Babs, who is also known as “The Healthy Cheese Lady” is currently writing a book about healthy cheeses, and she spends much of her time educating people about the nutritional benefits cheeses can provide. She is determined to let people know that for far too long we have been misinformed and lied to by […]
By Doug Reynolds on February 10, 2023
Download Episode Doug Reynolds. MHP, recently interviewed Shashikant Iyengar, MHP, a former pharma rep, who has decided to devote the rest of his career to helping others improve their health and quality of life with a low-carb way of eating. In Epiosde 102 of the LowCarbUSA® Podcast, Shashi explains how the low-carb diet helped him reverse […]
By Doug Reynolds on January 10, 2023
Download Episode LowCarbUSA® and Society of Metabolic Health founder Doug Reynolds has often talked about the importance of making therapeutic carbohydrate restriction available to as wide an audience as possible, in spite of any cultural, religious, ethical, or other differences. “We don’t want to exclude anyone from reaping the benefits of a low-carb, ketogenic lifestyle, […]
By Doug Reynolds on January 6, 2023
Download Episode As they were gearing up for the Symposium for Metabolic Health in Boca Raton – their 18th conference over the past eight incredible years – they decided to celebrate their 100th episode of the LowCarbUSA® Podcast with a look back at how they got here. In Episode 100, they talk about how they […]
By Doug Reynolds on November 24, 2022
Download Episode LowCarbUSA® co-founders Doug Reynolds and Pam Devine recently interviewed Tia Reid, who used a low-carb, high-fat (LCHF) way of eating to overcome type 2 diabetes, NAFLD, hypertension, obesity, GERD, gout, sleep apnea, and more. Tia sustainably lost 85 pounds and came off 20 medications she no longer needed, after finding Dr. Robert Cywes, […]
By Doug Reynolds on November 10, 2022
Download Episode LowCarbUSA co-founders Doug Reynolds and Pam Devine interviewed Tracey McBeath, The Health & Healing Coach who lives in Melbourne, Australia. Tracey totally changed her lifestyle at age 40 after a fatty liver and prediabetes diagnosis. She went on to instill lifestyle changes with her husband, and her family, and that led her to want […]
By Doug Reynolds on September 17, 2022
Download Episode LowCarbUSA® Founder and CEO Doug Reynolds recently had an encouraging conversation with Tro Kalayjian, DO and Laura Buchanan, MD, MHP, about developing low-carb/keto resources for practitioners and patients. The interview is now available as Episode 95 of the LowCarbUSA® podcast. Dr. Tro is on the Board of Directors of the Society of Metabolic […]
By Doug Reynolds on August 19, 2022
Download Episode James and Doug discuss the health benefits of organ meats, and the fact that their consumption, particularly in the U.S., has declined over the past several decades. This is unfortunate, according to James, and is due in part to several misconceptions people have about organ meat. “Organ meats are the most nutrient dense […]
By Doug Reynolds on May 7, 2022
Download Episode Ede Fox, aka. The Black Carnivore discusses how by 2015 she had reached an all time high weight of 246 lbs, she was in a lot of pain and decided she really need to do something about it. She had a go at the keto diet and found that even before she really […]
By Doug Reynolds on April 14, 2022
Download Episode Today we talk with Brett Ender (aka @MrSollozzo) and hear how he reversed debilitating ulcerative colitis by adopting a carnivore diet. He had started to notice symptoms while at college. But while serving in an internship after that, where he commuted 4 hours a day by train to and from New York City, […]
By Doug Reynolds on March 26, 2022
Download Episode Doug Reynolds interviews Frank Llosa about his new concept of hard ketones. It comes in the form of R1,3-Butanediol, an alcohol without the toxicity and side effects of the ethanol contained in beer, wine, and hard liquor (visit This Page to enjoy a 15% discount at checkout). Frank, who competed as an […]
By Doug Reynolds on March 12, 2022
Download Episode At a time when nearly 90 percent of our human population is metabolically unhealthy, we were extremely interested to meet Jaron Lucas, who has devoted his career to helping dogs regain their health through proper nutrition. Jaron sat down with LowCarbUSA® co-founder Doug Reynolds for an incredibly informative podcast interview. After personally discovering […]
By Doug Reynolds on February 19, 2022
Download Episode Ken Berry, MD, speaks with LowCarbUSA® co-founder Doug Reynolds about the proper human diet, as well as the importance of getting to know the people behind your screens, by meeting others in person at live events. Dr. Berry was a presenter at the hugely successful Low Carb Boca Conference, and will be presenting […]
By Doug Reynolds on February 4, 2022
Download Episode: Martha Tettenborn is a Registered Dietitian and a Health Coach who was going through life quite ‘smug with her health’ as she puts it until one day she found an unexpected large lump in her abdomen and was diagnosed with stage 1 ovarian cancer. It had ruptured and so she required surgery […]
By Doug Reynolds on January 7, 2022
Download Episode One month after Maggie Jones’ 40th birthday, she was diagnosed with terminal, stage 4 lung cancer that had spread to her eye, liver, four tumors in her brain, and more than a dozen lymph nodes throughout her chest, neck and abdomen. Her prognosis of six to eight months with conventional treatment seemed optimistic. […]
By Doug Reynolds on December 23, 2021
Download Episode Dr. Philip Ovadia is a cardiothoracic surgeon who found himself becoming morbidly obese and running the risk of ending up on his own operating table. He came across the ketogenic diet and the concept of carbohydrate restriction initially at a conference where Gary Taubes was talking. “What he was saying made a lot […]
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