Low Carb Wine, The Only Healthy Option
All the wine distributed by Dry Farm Wine is Low Carb Wine. In fact, they actually have zero carbs and no additives or artificial coloring. They are slightly lower alcohol wines and are mycotoxin free and, as a result, NO HANGOVER! One of the first objections to a Low Carb Diet invariably is, ‘what about […]
Clinical Guidelines for Prescribing Carbohydrate Reduction
Instigated by Gary Taubes and coordinated by Dr. Adele Hite we are extremely proud to announce the publication of our first official version of Clinical Guidelines for ‘The Prescription of Carbohydrate Restriction as a Therapeutic Intervention’. In order to ensure the integrity of the document, we formed a board of advisers made up of extremely […]
Fibre is NOT a necessity for a healthy diet! Can this be True?
When Dr. Paul Mason made the statement during his talk at Low Carb Down Under this year that “Fibre is NOT a necessity for a healthy diet!” it caused discernible unrest amongst the crowd. How could this be true? Fibre is essential to avoid constipation, right? Apparently this is not the case and Dr. Mason […]
Professional Training in LCHF/Ketogenic Nutrition & Treatment
On the 1st of May, 2018 the Nutrition Network officially launched the Online Course: “Professional Training in LCHF/Ketogenic Nutrition & Treatment!” This online, CME-approved low carb training course is the first of it’s kind and has received full international CPD (Continuing Professional Development) accreditation. It is worth 23 CPD units for participating medical professionals! At LowCarbUSA® we […]
USDA Seeks Input On Dietary Guidelines
In February, 2018 the U.S. Department of Agriculture (USDA) and U.S. Department of Health and Human Services (HHS) announced a new step in the Dietary Guidelines for Americans (DGA) development process. Did I hear this right?? For the first time, they are seeking public comments on the proposed priority topics and supporting scientific questions that […]
Kick Sugar Summit 2018
Due to popular demand the Kick Sugar Summit 2018 live event is running a bunus ENCORE weeks from ran from March 12th to March 18th. The summit is 100% virtual and 100% free to watch live and you cab still register for all the talks left this week. There are over 25 speakers from around the world lined up to […]
Will LCHF Increase Cholesterol Levels and Cause Cardiovascular Disease?
Below is a fascinating interview I had with Dr. Bret Scher. He is a cardiologist based in San Diego, about the therapeutic benefits of the LCHF lifestyle and the associated fear of cardiovascular disease risk. We also talked about the relevance of serum cholesterol levels (LDL cholesterol in particular) and the fact that the anti-inflammatory […]
Physicians Are Unaware Of The Truth Regarding Healthy Nutrition
Let’s first qualify that statement by saying that NOT ALL, but ‘MOST Physicians are still unaware of the truth regarding healthy nutrition’. Dr. Robert Lustig tweeted recently, “Restricting carbohydrates is removing the major contributor to high glucose levels and insulin resistance. The solution is so evidently simple, yet scientists have been resistant to accept it.” […]
Are YOU Addicted To Sugar?
What’s the first thing you need to do if you are going to adopt a Ketogenic or Low Carb Diet? Ditch The Carbs!! To be a bit more specific, you need to ditch the sugar first. Then you can set about removing the rest of the unwanted carbohydrates from your diet. But Sugar Addiction is […]
Do You Worry About Low Brain Cholesterol Levels?
Who would have thought?! Although the brain represents only 2% of total body weight, it contains 20% of the body’s cholesterol. The Cholesterol Levels in the brain are high on purpose—because it needs large amounts of cholesterol to function properly. Just the mere mention of the word cholesterol elicits feelings of fear and angst in most […]