Ben Bikman – What is Insulin Resistance, Really? Ep 62
Download Episode What a fascinating discussion with Dr. Ben Bikman about what Insulin Resistance really means. He makes this statement towards the end but I would like to highlight it right here at the start, “We should be studiously avoiding dogmatic thinking and constantly be checking what we think we know, lest we become that […]
Nonprofit for Metabolic Health Practitioners is a Game Changer: Ep 61
Download Episode https://youtu.be/380n6htjsfk/ I sat down with Dr. Adele Hite to talk about the imminent launch of the nonprofit Society for Metabolic Health Practitioners (SMHP). She has been instrumental in helping us to get to this point. Back in 2018 she worked with the panel of advisors that we put together to oversee the development […]
Training Practitioners in LCHF and Funding Research: Ep 42
Download Episode Jayne Bullen is the leader of The Noakes Foundation and works closely with Prof Noakes and a team of visionary scientists in Cape Town, addressing the escalating obesity and diabetes crisis in South Africa and the world through research and community education interventions. She talks here about how she found the Low Carb […]
Hyperinsulinemia Causing Chronic Pain – Gurpreet Padda: Ep 33
Download Episode Dr Gurpreet Padda is an interventional pain physician who treats with patients with profound, chronic, severe pain that is unrelenting. Over time he worked out that there was more to these people’s pain than just the physical source of it and that it was also a systemic or metabolic inflammatory issue and that […]
Fat Fiction: How America’s Plan for Eating Right Got It So Wrong: Episode 17
Download Episode The Emmy Award-winning team at Wide Eye Productions, Director/Writer Jennifer Isenhart and Director of Photography, Tom Hadzor bring you the movie: “Fat Fiction: How America’s Plan for Eating Right Got It So Wrong.” Jennifer and Tom experienced such good results when adopting the LCHF way of life and then they went on to […]
Community is the “Game Changer”
It’s been 4 yrs on a Low carb Ketogenic approach and I have to say without a doubt that being a part of a community has made all the difference in my journey with weight loss. In the beginning, it was all about finding others who were eating the same way! I saw a plethora […]
Low Carb Wine, The Only Healthy Option
All the wine distributed by Dry Farm Wine is Low Carb Wine. In fact, they actually have zero carbs and no additives or artificial coloring. They are slightly lower alcohol wines and are mycotoxin free and, as a result, NO HANGOVER! One of the first objections to a Low Carb Diet invariably is, ‘what about […]
Clinical Guidelines for Prescribing Carbohydrate Reduction
Instigated by Gary Taubes and coordinated by Dr. Adele Hite we are extremely proud to announce the publication of our first official version of Clinical Guidelines for ‘The Prescription of Carbohydrate Restriction as a Therapeutic Intervention’. In order to ensure the integrity of the document, we formed a board of advisers made up of extremely […]
Fibre is NOT a necessity for a healthy diet! Can this be True?
When Dr. Paul Mason made the statement during his talk at Low Carb Down Under this year that “Fibre is NOT a necessity for a healthy diet!” it caused discernible unrest amongst the crowd. How could this be true? Fibre is essential to avoid constipation, right? Apparently this is not the case and Dr. Mason […]
Professional Training in LCHF/Ketogenic Nutrition & Treatment
On the 1st of May, 2018 the Nutrition Network officially launched the Online Course: “Professional Training in LCHF/Ketogenic Nutrition & Treatment!” This online, CME-approved low carb training course is the first of it’s kind and has received full international CPD (Continuing Professional Development) accreditation. It is worth 23 CPD units for participating medical professionals! At LowCarbUSA® we […]