Author Archive

Pam’s Cauliflower Mash Recipe – A Video Tutorial

By Chris S. Cornell on June 26, 2020

Pam Devine from LowCarbUSA® demonstrates one way of making cauliflower mash and talks about a few alternatives as well. This is such a great alternative for mashed potatoes for those who are concerned with restricting carbs or following a keto diet. In the video, which is less than 15 minutes in length, Pam demonstrates the […]

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Biltong Recipe – Low Carb and Delicious

By Chris S. Cornell on April 22, 2020

A delicious Biltong recipe by Doug Reynolds – perfect for the low-carb lifestyle Ingredients • 15 pounds of “eye of round,” which is from the top of the cow’s hind leg. (Some folks might choose to do smaller batches, like 5 lbs at a time and make it more frequently) • Rock salt (or ice […]

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Make Your Own Biltong—A Video Tutorial

By Chris S. Cornell on April 21, 2020

Like so many, I’ve spent a great deal of time confined to my home over the past month. As I started thinking of projects I could do around the house, it occurred to me that it’s been several years since I made a batch of my famous South African biltong. As someone who has regained […]

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“Nobody Can Say It Doesn’t Exist”

By Chris S. Cornell on February 13, 2020

Dr. Joan Ifland Says Time Is Now For Medical Providers to Take a Stand Against Processed Food Addiction There are still medical professionals who refuse to acknowledge addiction to processed food as a real condition. Dr. Joan Ifland, PhD, MBA, FACN, has spent years of her life combing through more than 6,000 studies, and she […]

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Low Carb Boca Conference Was Eye-Opening for Attendees, Career-Changing For Presenter Brian Lenzkes, MD

By Chris S. Cornell on February 7, 2020

The feeling of enthusiasm in the air at the LowCarbUSA® Boca 2020 Metabolic Health Conference was palpable. You could feel it in the lecture hall as each speaker in the all-star lineup took the stage. That feeling continued after each presentation, as attendees—including many top doctors, nurses, dieticians and other health professionals—lined up behind the […]

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Upcoming LowCarbUSA® Boca Conference Offers Continuing Medical Education Credits

By Chris S. Cornell on January 3, 2020

15 Cutting-Edge Presentations From Researchers & Clinicians; 20.75 Category 1 CME Credits Available The LowCarbUSA® Boca 2020 Metabolic Health Conference will be held January 17-19, 2020 at the beautiful Boca Raton Marriott Hotel. The conference provides an excellent opportunity for medical professionals to learn from leading researchers and clinicians. Continuing Medical Education (CME) credits are […]

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