RCT with 50 participants:  These results confirm that short-term weight loss is greater in obese women on a low-carbohydrate diet than in those on a low-fat diet even when reported food intake is similar.

« Return

Sponsors & Supporters

×
Become an Insider & Get 4 Free Recipes!

Get the latest updates about the ketogenic lifestyle from scientists, physicians, and practitioners. Also, you will receive 4 of our favorite, easy to make, low carb recipes!