Archive for the ‘Low Carb’ Category

low carb usa san diego event 2016 speaker jimmy moore

Physicians Are Unaware Of The Truth Regarding Healthy Nutrition

By Doug Reynolds on November 30, 2017

Let’s first qualify that statement by saying that NOT ALL, but ‘MOST Physicians are still unaware of the truth regarding healthy nutrition’.  Dr. Robert Lustig tweeted recently, “Restricting carbohydrates is removing the major contributor to high glucose levels and insulin resistance.  The solution is so evidently simple, yet scientists have been resistant to accept it.” […]

Read full article

Are YOU Addicted To Sugar?

By Doug Reynolds on November 17, 2017

What’s the first thing you need to do if you are going to adopt a Ketogenic or Low Carb Diet?  Ditch The Carbs!!  To be a bit more specific, you need to ditch the sugar first.  Then you can set about removing the rest of the unwanted carbohydrates from your diet.  But Sugar Addiction is […]

Read full article

Angst About Confronting Family?

By Derek Ashauer on November 16, 2017

‘Tis the Season, the holidays are coming!  Time for family feasts, holiday parties and friends to get together.  What is everyone going to think about your new (or not so new) eating habits?  How do you feel about the Holiday Diet and confronting some of those traditional foods that are filled with nostalgia? First of […]

Read full article

Do You Worry About Low Brain Cholesterol Levels?

By Doug Reynolds on November 14, 2017

Who would have thought?!  Although the brain represents only 2% of total body weight, it contains 20% of the body’s cholesterol.  The brain is cholesterol-rich on purpose—because it needs large amounts of cholesterol to function properly.  Just the mere mention of the word cholesterol elicits feelings of fear and angst in most everyone today, yet it […]

Read full article

Dealing with Dietary Differences During the Holidays

By Doug Reynolds on November 9, 2017

Traditional holiday dinners used to be so simple.  People would gather from near and far, enjoy each other’s company, feast on secret family recipes, rub their bellies with satisfaction, and fall asleep on the couch.  That was until your sister became a vegan, dad went paleo, your little brother developed a life-threatening nut allergy, and your […]

Read full article

Low Carb Diet For Type 1 Diabetes, A Personal Story

By Yassine El Quarzazi on November 6, 2017

Editor: Yassine came all the way from Belgium to attend our San Diego event in August 2017 and submitted this story about his daughter to us afterwards about how they are using a Low Carb Diet For Type 1 Diabetes.  We felt we had to share it with you. On August 19th 2016, our 11-year-old […]

Read full article

Next Page »

Sponsors & Supporters